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RECIPE
17 INGREDIENTS 12 STEPS 40min

Sweet and Sour Chicken

4.0
1 Ratings
Sweet and sour chicken may be a take out staple, but now that you have this recipe, it can be a quick homemade dinner option, and, in my humble opinion, taste a million times better too!
Sweet and Sour Chicken Recipe | SideChef
Sweet and sour chicken may be a take out staple, but now that you have this recipe, it can be a quick homemade dinner option, and, in my humble opinion, taste a million times better too!
I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.
http://www.olgasflavorfactory.com
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I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.
http://www.olgasflavorfactory.com
40min
Total Time
$2.96
Cost Per Serving

Ingredients

Servings
4
US / METRIC
3 Tbsp
Canola Oil
or Avocado Oil, Vegetable Oil, Grapeseed Oil, Coconut Oil
1/4 cup
1
Large Onion
to taste
1 1/3 cups
1 Tbsp
Scallions
1/2 cup
Pineapple Juice
2
Oranges , juiced
1/2 cup juice per 4 servings
1/4 cup
Brown Sugar
or Honey
2 Tbsp
2 cups
or Brown Rice
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
566
FAT
11.2 g
PROTEIN
7.8 g
CARBS
107.5 g

Cooking Instructions

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Step 1
Rinse and dry the Skinless Chicken Breasts (2) . Half and slice the skinless chicken breasts into 3/4 to 1 inch chunks.
Step 2
Because the White Rice (2 cups) takes about 20 minutes to cook, start cooking the rice according to the cooking instructions.
Step 3
Combine the chopped chicken breasts, Canola Oil (1 Tbsp) , Soy Sauce (2 Tbsp) , and Corn Starch (3 Tbsp) in a medium bowl and allow to stand for about 10 minutes. Meanwhile, you can move on to the next step.
Step 4
Chop the Red Bell Pepper (1) , Yellow Bell Pepper (1/2) , Onion (1) , Scallions (1 Tbsp) , Pineapples (1 1/3 cups) , and Jalapeño Pepper (1) .
Step 5
For the sauce, whisk together the Pineapple Juice (1/2 cup) , Oranges (2) , Soy Sauce (2 Tbsp) , Brown Sugar (1/4 cup) , Apple Cider Vinegar (1/4 cup) , Ketchup (2 Tbsp) , and Corn Starch (1 Tbsp) /
Step 6
Heat Canola Oil (1 Tbsp) in a 12 inch nonstick skillet and set to to medium heat and then cook the chopped Skinless Chicken Breasts in two batches. About 2-3 minutes per side.
Step 7
Set the cooked skinless chicken breastsaside and heat the remaining Canola Oil (1 Tbsp) in the pan. Cook the chopped onion until they start to turn golden brown.
Step 8
Add the chopped red bell pepper, yellow bell pepper, jalapeño pepper and Salt (to taste) . Cook for another 3-5 minutes until the peppers soften.
Step 9
Add the chopped pineapple and cook for another 2-3 minutes.
Step 10
Pour in the sauce into the skillet. Bring the sauce to a boil and then reduce to a simmer, cooking the sauce until it thickens, just 3-5 minutes.
Step 11
Add the cooked skinless chicken breasts to the skillet , so that the sauce coats the chicken and keep it on the heat for just a few minutes until the chicken warms through. Serve over your White Rice.
Step 12
Garnish with chopped scallion and enjoy!

Rate & Review

4.0
1 Ratings
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Nutrition Per Serving
Calories
566
% Daily Value*
Fat
11.2 g
14%
Saturated Fat
0.9 g
4%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
107.5 g
39%
Fiber
1.0 g
4%
Sugars
23.8 g
--
Protein
7.8 g
16%
Sodium
883.1 mg
38%
Vitamin D
--
--
Calcium
31.2 mg
2%
Iron
1.3 mg
7%
Potassium
335.1 mg
7%
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