Use code TRIPLE10 to save $10 on your first three grocery orders.
SideChef
Recipes
Dairy-Free
Sweet and Sour Chicken

17 INGREDIENTS • 12 STEPS • 40MINS

Sweet and Sour Chicken

Recipe
4.0
1 rating
Sweet and sour chicken may be a take out staple, but now that you have this recipe, it can be a quick homemade dinner option, and, in my humble opinion, taste a million times better too!
Add to plan
logo
Sweet and Sour Chicken
Save
author_avatar
Olga's Flavor Factory
I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.
http://www.olgasflavorfactory.com
Sweet and sour chicken may be a take out staple, but now that you have this recipe, it can be a quick homemade dinner option, and, in my humble opinion, taste a million times better too!
40MINS
Total Time
$2.96
Cost Per Serving
Ingredients
Servings
4
us / metric
Skinless Chicken Breast
2
Skinless Chicken Breasts
Canola Oil
3 Tbsp
Canola Oil
or Avocado Oil, Vegetable Oil, Grapeseed Oil, Coconut Oil
Soy Sauce
4 Tbsp
Soy Sauce
Corn Starch
4 Tbsp
Corn Starch
Onion
1
Large Onion
Red Bell Pepper
1
Red Bell Pepper
Yellow Bell Pepper
1/2
Yellow Bell Pepper
Jalapeño Pepper
1
Small Jalapeño Pepper
Salt
to taste
Salt
Pineapple
1 1/3 cups
Pineapples
Scallion
1 Tbsp
Scallion
Pineapple Juice
1/2 cup
Pineapple Juice
Orange
2
Oranges, juiced
1/2 cup juice per 4 servings
Brown Sugar
4 Tbsp
Brown Sugar
or Honey
Apple Cider Vinegar
4 Tbsp
Apple Cider Vinegar
Ketchup
2 Tbsp
Ketchup
White Rice
2 cups
White Rice
or Brown Rice
Nutrition Per Serving
VIEW ALL
Calories
566
Fat
11.2 g
Protein
7.8 g
Carbs
107.5 g
Add to plan
logo
Sweet and Sour Chicken
Save
author_avatar
Olga's Flavor Factory
I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.
http://www.olgasflavorfactory.com
Cooking InstructionsHide images
step 1
Rinse and dry the Skinless Chicken Breasts (2). Half and slice the skinless chicken breasts into 3/4 to 1 inch chunks.
step 1 Rinse and dry the Skinless Chicken Breasts (2). Half and slice the skinless chicken breasts into 3/4 to 1 inch chunks.
step 2
Because the White Rice (2 cups) takes about 20 minutes to cook, start cooking the rice according to the cooking instructions.
step 3
Combine the chopped chicken breasts, Canola Oil (1 Tbsp), Soy Sauce (2 Tbsp), and Corn Starch (3 Tbsp) in a medium bowl and allow to stand for about 10 minutes. Meanwhile, you can move on to the next step.
step 3 Combine the chopped chicken breasts, Canola Oil (1 Tbsp), Soy Sauce (2 Tbsp), and Corn Starch (3 Tbsp) in a medium bowl and allow to stand for about 10 minutes. Meanwhile, you can move on to the next step.
step 4
Chop the Red Bell Pepper (1), Yellow Bell Pepper (1/2) , Onion (1), Scallion (1 Tbsp), Pineapples (1 1/3 cups), and Jalapeño Pepper (1).
step 4 Chop the Red Bell Pepper (1), Yellow Bell Pepper (1/2) , Onion (1), Scallion (1 Tbsp), Pineapples (1 1/3 cups), and Jalapeño Pepper (1).
step 5
For the sauce, whisk together the Pineapple Juice (1/2 cup), Oranges (2), Soy Sauce (2 Tbsp), Brown Sugar (4 Tbsp), Apple Cider Vinegar (4 Tbsp), Ketchup (2 Tbsp) , and Corn Starch (1 Tbsp)/
step 5 For the sauce, whisk together the Pineapple Juice (1/2 cup), Oranges (2), Soy Sauce (2 Tbsp), Brown Sugar (4 Tbsp), Apple Cider Vinegar (4 Tbsp), Ketchup (2 Tbsp) , and Corn Starch (1 Tbsp)/
step 6
Heat Canola Oil (1 Tbsp) in a 12 inch nonstick skillet and set to to medium heat and then cook the chopped Skinless Chicken Breasts in two batches. About 2-3 minutes per side.
step 6 Heat Canola Oil (1 Tbsp) in a 12 inch nonstick skillet and set to to medium heat and then cook the chopped Skinless Chicken Breasts in two batches. About 2-3 minutes per side.
step 7
Set the cooked skinless chicken breastsaside and heat the remaining Canola Oil (1 Tbsp) in the pan. Cook the chopped onion until they start to turn golden brown.
step 7 Set the cooked skinless chicken breastsaside and heat the remaining Canola Oil (1 Tbsp) in the pan. Cook the chopped onion until they start to turn golden brown.
step 8
Add the chopped red bell pepper, yellow bell pepper, jalapeño pepper and Salt (to taste). Cook for another 3-5 minutes until the peppers soften.
step 8 Add the chopped red bell pepper, yellow bell pepper, jalapeño pepper and Salt (to taste). Cook for another 3-5 minutes until the peppers soften.
step 9
Add the chopped pineapple and cook for another 2-3 minutes.
step 9 Add the chopped pineapple and cook for another 2-3 minutes.
step 10
Pour in the sauce into the skillet. Bring the sauce to a boil and then reduce to a simmer, cooking the sauce until it thickens, just 3-5 minutes.
step 10 Pour in the sauce into the skillet. Bring the sauce to a boil and then reduce to a simmer, cooking the sauce until it thickens, just 3-5 minutes.
step 11
Add the cooked skinless chicken breasts to the skillet , so that the sauce coats the chicken and keep it on the heat for just a few minutes until the chicken warms through. Serve over your White Rice.
step 11 Add the cooked skinless chicken breasts to the skillet , so that the sauce coats the chicken and keep it on the heat for just a few minutes until the chicken warms through. Serve over your White Rice.
step 12
Garnish with chopped scallion and enjoy!
step 12 Garnish with chopped scallion and enjoy!
Tags
view more tags
Dairy-Free
Comfort Food
Chicken
Shellfish-Free
Dinner
Chinese
Quick & Easy
Rice
Vegetables
0 Saved
top