I made this dish without any oil and I guarantee you won't miss it!

Parsley In My Teeth
I decided to create this blog so that anyone who is interested in eating well can see how easy – and tasty – it can be.
http://parsleyinmyteeth.com/
1HR 10MINS
Total Time
$5.20
Cost Per Serving
Ingredients
Servings
4
us / metric

3
Spicy Hot Vegan Sausages

2 1/2 cups
Vegetable Broth

1 tsp
Cayenne Pepper
or Cajun/Creole Seasoning

1/2 tsp
Crushed Red Pepper Flakes

1/2 tsp
Freshly Ground Black Pepper
Nutrition Per Serving
Calories
114
Fat
7.6 g
Protein
22.9 g
Carbs
30.6 g