Spicy Vegan Sausage Jambalaya

14 INGREDIENTS • 6 STEPS • 1HR 10MINS

Spicy Vegan Sausage Jambalaya

Recipe

4.5

2 ratings

I made this dish without any oil and I guarantee you won't miss it!

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Spicy Vegan Sausage Jambalaya

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I made this dish without any oil and I guarantee you won't miss it!

Parsley In My Teeth

I decided to create this blog so that anyone who is interested in eating well can see how easy – and tasty – it can be.

http://parsleyinmyteeth.com/

1HR 10MINS

Total Time

$5.20

Cost Per Serving

Ingredients

Servings

4

us / metric

3

Spicy Hot Vegan Sausages

1

Large White Onion, diced

or Large Yellow Onion

1

Green Bell Pepper, diced

1

Red Bell Pepper, diced

3 stalks

Celery, diced

4

Medium Tomatoes, diced

3 cloves

Garlic, minced

1 cup

2 1/2 cups

Vegetable Broth

1 tsp

Cayenne Pepper

or Cajun/Creole Seasoning

1/2 tsp

Crushed Red Pepper Flakes

1/2 tsp

Freshly Ground Black Pepper

Garnish

1 bunch

Scallion

1 bunch

Italian Flat-Leaf Parsley

Nutrition Per Serving

VIEW ALL

Calories

114

Fat

7.6 g

Protein

22.9 g

Carbs

30.6 g

Love This Recipe?

Spicy Vegan Sausage Jambalaya

Save

Parsley In My Teeth

I decided to create this blog so that anyone who is interested in eating well can see how easy – and tasty – it can be.

http://parsleyinmyteeth.com/

Cooking Instructions

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step 1

Cut Spicy Hot Vegan Sausages (3) into half moons.

step 2

In a large soup pot, pour Vegetable Broth (1/2 cup) to cover the bottom of the pot. Add Crushed Red Pepper Flakes (1/2 tsp), White Onion (1), Celery (3 stalks), and Garlic (3 cloves). Cook over medium heat for 2 minutes, stirring frequently.

step 2 In a large soup pot, pour Vegetable Broth (1/2 cup) to cover the bottom of the pot. Add Crushed Red Pepper Flakes (1/2 tsp), White Onion (1), Celery (3 stalks), and Garlic (3 cloves). Cook over medium heat for 2 minutes, stirring frequently.

step 3

Add Green Bell Pepper (1), Red Bell Pepper (1), and Tomatoes (4). Stir then cover and let cook over medium heat for 5 minutes.

step 3 Add Green Bell Pepper (1), Red Bell Pepper (1), and Tomatoes (4). Stir then cover and let cook over medium heat for 5 minutes.

step 4

Add spicy hot vegan sausages, Cayenne Pepper (1 tsp), Freshly Ground Black Pepper (1/2 tsp), Brown Rice (1 cup), and Vegetable Broth (2 cups). Mix well and bring to a full boil.

step 4 Add spicy hot vegan sausages, Cayenne Pepper (1 tsp), Freshly Ground Black Pepper (1/2 tsp), Brown Rice (1 cup), and Vegetable Broth (2 cups). Mix well and bring to a full boil.

step 5

Reduce heat to low, making sure all the brown rice is submerged in the vegetable broth. Cover and let cook for 30-40 minutes.

step 6

Remove from heat. Adjust spice if necessary. Let sit in the pot, covered, for about 10-15 minutes until all liquid is absorbed. Garnish with plenty of Scallion (1 bunch) and Italian Flat-Leaf Parsley (1 bunch), serve hot.

step 6 Remove from heat. Adjust spice if necessary. Let sit in the pot, covered, for about 10-15 minutes until all liquid is absorbed. Garnish with plenty of Scallion (1 bunch) and Italian Flat-Leaf Parsley (1 bunch), serve hot.

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