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Seared Salmon with Creamy Crushed Tomatoes
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12 INGREDIENTS • 5 STEPS • 30MINS

Seared Salmon with Creamy Crushed Tomatoes

Recipe
5.0
2 ratings
This recipe makes the perfect romantic low-carb meal you've ever had, and it only takes minutes to make! Goes great with some crusty bread for those of you who aren't watching their carbs.
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Nicko's Kitchen
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.
https://www.nickoskitchen.net/
This recipe makes the perfect romantic low-carb meal you've ever had, and it only takes minutes to make! Goes great with some crusty bread for those of you who aren't watching their carbs.
30MINS
Total Time
$4.47
Cost Per Serving
Ingredients
Servings
2
us / metric
Olive Oil
1 Tbsp
Salt
2 tsp
Garlic
2 tsp
Minced Garlic
Cherry Tomato
15
Cherry Tomatoes, halved
Fresh Baby Spinach
4 cups
Fresh Baby Spinach
Cream
1 cup
Cream
Fresh Parsley
4 Tbsp
Lemon
1/2
Lemon, juiced
Nutrition Per Serving
VIEW ALL
Calories
786
Fat
65.5 g
Protein
26.8 g
Carbs
12.0 g
Love This Recipe?
Add to plan
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Seared Salmon with Creamy Crushed Tomatoes
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author_avatar
Nicko's Kitchen
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.
https://www.nickoskitchen.net/
Cooking InstructionsHide images
step 1
Oil your Skin-On Salmon Fillets (2) all over with Olive Oil (1 Tbsp). Season both sides with Salt (2 tsp) and Ground Black Pepper (2 tsp).
step 2
Place skin side down into a non stick pan over a medium heat. Now 90 percent of the cooking will be done on the skin side, this will give you a crispy skin but also protect the salmon from becoming dry. Depending on the size of the salmon fillet, you’ll need to cook them anywhere from 7-10 minutes. Once cooked allow to rest on a warm plate.
step 3
Leave all the oil in the pan and add Unsalted Butter (1 Tbsp). Wait for it to foam and then add Garlic (2 tsp) and Cherry Tomatoes (15). Turn the heat up to a medium high and cook the tomatoes until they start to blister and slightly collapse.
step 4
Add in the Fresh Baby Spinach (4 cups) and let it wilt down which should only take 30 seconds. Once wilted, add the Cream (1 cup), Grated Parmesan Cheese (1 Tbsp), and Fresh Parsley (4 Tbsp). Mix well and cook for 2 minutes or until the cream has warmed through and reduced slightly. Finally squeeze over some juice from the Lemon Juice (1/2) and mix through.
step 5
To serve, pile the creamy tomato and spinach mixture onto the centre of the plate. Top with the salmon and serve immediately with an extra squeeze of lemon juice over the salmon.
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Tags
Gluten-Free
Date Night
Keto
Fish & Seafood
Low-Carb
Healthy
Shellfish-Free
Dinner
Meals for Two
Salmon
Vegetables
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