Enlightened Foodie
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
This is my version of mum's Vietnamese Bo Kho. We grew up eating this spicy tomato beef stew with crusty Vietnamese bread or vermicelli noodles. I now have it on its own with lots of carrots, white radish and fresh Vietnamese herbs or over a bowl of spiralised veggies like zucchini noodles.
1HR 5MINS
$6.73
Ingredients
Servings
4
1.1 lb
Beef Chuck
1/2
Onion, diced
6
Tomatoes, ripe
2 cups
Coconut Water
3
Large Carrots
1 Tbsp
Tomato Paste
1
Chinese Brown Cardamom
4 Tbsp
Oil
2 Tbsp
1
Fresh Ginger, minced
1 tsp
1 tsp
as needed
as needed
Ground Cinnamon
as needed
as needed
Ground Cumin, ground
as needed
2 cloves
1
Spanish Onion
4 Tbsp
4 Tbsp
Nutrition Per Serving
VIEW ALL
Calories
538
Fat
30.5 g
Protein
29.3 g
Carbs
38.9 g