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Recipes
Pumpkin Soup with Smoky Roasted Chickpeas
Recipe

18 INGREDIENTS • 11 STEPS • 1HR 35MINS

Pumpkin Soup with Smoky Roasted Chickpeas

4.6
5 ratings
This pumpkin soup is topped with smoky roasted chickpeas and fresh thyme, making it the ultimate cozy autumn recipe for busy weeknights!
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
This pumpkin soup is topped with smoky roasted chickpeas and fresh thyme, making it the ultimate cozy autumn recipe for busy weeknights!
1HR 35MINS
Total Time
$2.35
Cost Per Serving
Ingredients
Servings
8
US / Metric
Sugar Pumpkin
2
Sugar Pumpkins
Olive Oil
1/3 cup
Shallot
2
Shallots, diced
Garlic
2 cloves
Garlic, minced
Vegetable Stock
1 1/2 cups
Vegetable Stock
Almond Milk
1/2 cup
Almond Milk
Salt
1/2 tsp
Ground Nutmeg
to taste
Ground Nutmeg
Chickpeas
2 cans
(15 oz)
Chickpeas, rinsed, drained
Sriracha
1 Tbsp
Maple Syrup
1/2 Tbsp
Paprika
1 tsp
Ground Cinnamon
to taste
Ground Cinnamon
Fresh Thyme
to taste
Nutrition Per Serving
VIEW ALL
Calories
271
Fat
11.1 g
Protein
8.8 g
Carbs
38.7 g
Add to plan
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Pumpkin Soup with Smoky Roasted Chickpeas
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author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
Cooking InstructionsHide images
step 1
Preheat the oven to 350 degrees F (180 degrees C).
step 2
Chop the tops off the Sugar Pumpkins (2), cut them in half lengthwise, and scoop out the seeds/stringy bits with a spoon. Rub Olive Oil (2 Tbsp) on the inside of each, then place face down on a baking sheet and roast for about 1 hour at 350 degrees F or until fork tender.
step 2 Chop the tops off the Sugar Pumpkins (2), cut them in half lengthwise, and scoop out the seeds/stringy bits with a spoon. Rub Olive Oil (2 Tbsp) on the inside of each, then place face down on a baking sheet and roast for about 1 hour at 350 degrees F or until fork tender.
step 3
Tags
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Dairy-Free
Brunch
Comfort Food
Lunch
Shellfish-Free
Dinner
Vegan
Fall
Vegetarian
Pumpkin
Side Dish
Soup
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