![author_avatar](https://www.sidechef.com/profile/132b43bc-f85f-4a73-a5fc-81bdb2b70fc5.png?d=96x96)
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
This refreshing tropical kiwi coconut smoothie will instantly make you feel like you’re on an island getaway! Enjoy a beverage or bowl topped with fresh fruit.
15MINS
Total Time
$1.50
Cost Per Serving
Ingredients
Servings
2
us / metric
![Fresh Mango Chunk](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
1/2 cup
Fresh Mango Chunk
or Frozen Mango Chunks
![Chia Seeds](https://www.sidechef.com/ingredient/3f00de1e-825d-4689-a511-3bbec20ca385.jpeg?d=96x96)
1 Tbsp
Chia Seeds
![Coconut Water](https://www.sidechef.com/ingredient/6002fe2c-2b95-4b51-aa4e-b79f52f26e92.jpg?d=96x96)
4 Tbsp
Coconut Water
Nutrition Per Serving
VIEW ALL
Calories
196
Fat
2.2 g
Protein
3.2 g
Carbs
43.6 g