This refreshing tropical kiwi coconut smoothie will instantly make you feel like you’re on an island getaway! Enjoy a beverage or bowl topped with fresh fruit.
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
15MINS
$1.50
Ingredients
Servings
2
2
Kiwifruit
ripe, peeled and sliced
1/2 cup
1
Banana
frozen, broken into smaller chunks
1 cup
Fresh Spinach, firmly packed
1/2 cup
Fresh Mango Chunk
or Frozen Mango Chunks
1 Tbsp
Chia Seeds
4 Tbsp
Coconut Water
Nutrition Per Serving
Calories
196
Fat
2.2 g
Protein
3.2 g
Carbs
43.6 g