Frozen Pineapples (1/2 cup)
Fresh Spinach (1 cup)
Fresh Mango Chunks (1/2 cup)
Chia Seeds (1 Tbsp)
Coconut Water (1/4 cup)
into a blender.
Puree until smooth, about 30 seconds to 1 minute.
Add more coconut water as needed to make smoothie less thick. You want a thicker consistency if you are making smoothie bowls.
Serve in a glass or bowl, top with fresh fruit if desired. Enjoy!