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Dahi Sandwich
Recipe

16 INGREDIENTS • 7 STEPS • 10MINS

Dahi Sandwich

Here is a wholesome sandwich recipe that you can make in just 10 minutes. Made with Greek yogurt, veggies & spices, this sandwich is a quick and tasty snack.
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Cookilicious
Hi, I'm Priya! I am all about easy, mostly healthy, and always tasty vegetarian and vegan family recipes that are first tried and tested many times in my kitchen.
https://www.cookilicious.com/
Here is a wholesome sandwich recipe that you can make in just 10 minutes. Made with Greek yogurt, veggies & spices, this sandwich is a quick and tasty snack.
10MINS
Total Time
$2.75
Cost Per Serving
Ingredients
Servings
4
US / Metric
Yogurt Mixture
Plain Greek Yogurt
2/3 cup
Plain Greek Yogurt
Vegan Mayonnaise
2 Tbsp
Vegan Mayonnaise
Salt
to taste
Onion
1
Onion, finely chopped
Bell Pepper
1
Bell Pepper, finely chopped
Carrot
1/2 cup
Grated Carrot
Jalapeño Pepper
1
Jalapeño Pepper, finely chopped
Fresh Parsley
1/3 cup
Sandwich
Whole Grain Bread
6 slices
Whole Grain Bread
Lettuce Leaf
3
Lettuce Leaves
Butter
to taste
Butter
for frying
optional
Tempering
Oil
1 tsp
Oil
Black Mustard Seeds
1/2 Tbsp
Black Mustard Seeds
Curry Leaf
4
Curry Leaves, shredded
Nutrition Per Serving
VIEW ALL
Calories
314
Fat
9.4 g
Protein
12.2 g
Carbs
46.7 g
Add to plan
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Dahi Sandwich
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author_avatar
Cookilicious
Hi, I'm Priya! I am all about easy, mostly healthy, and always tasty vegetarian and vegan family recipes that are first tried and tested many times in my kitchen.
https://www.cookilicious.com/

Author's Notes

6 slices of bread will make 3 sandwiches.

You can add grated beets for more color and flavor.

Add colorful bell peppers to make the sandwich look more appetizing.

If you want, add some sliced cucumbers to give it some crunch and added flavor. Alternatively, add chopped cucumbers to the yogurt mixture itself.
Cooking InstructionsHide images
step 1
To a mixing bowl, add Plain Greek Yogurt (2/3 cup).
step 2
To this add Vegan Mayonnaise (2 Tbsp), Salt (to taste), Ground Black Pepper (to taste), Ginger Paste (1 Tbsp), finely chopped veggies like Bell Pepper (1), Onion (1), Carrot (1/2 cup), Fresh Parsley (1/3 cup), and Jalapeño Pepper (1).
step 3
Give it a mix. Keep it aside for now.
step 4
Heat Oil (1 tsp) in a pan. Temper Black Mustard Seeds (1/2 Tbsp) and once they crackle, add roughly torn Curry Leaves (4) to it. Fry for 10 seconds. Pour this tempering over the yogurt mixture and mix well. The sandwich stuffing is now ready.
step 5
Arrange 3 Whole Grain Bread (6 slices) over a tray and spread this yogurt mixture over each slice. Top it with some Lettuce Leaves (3).
step 6
Close it like a sandwich using another bread slice and toast it in a pan using Butter (to taste) if desired. You can even grill it in a Panini Maker or toast the bread in a regular toaster first and then make the sandwich. If you like a cold sandwich, consume without toasting.
step 7
Cut in any desired shape and serve. This sandwich goes great with some ketchup or chutney.
step 7 Cut in any desired shape and serve. This sandwich goes great with some ketchup or chutney.
Tags
view more tags
Lunch
Snack
Healthy
Shellfish-Free
Kid-Friendly
Vegetarian
Indian
Sandwiches & Wraps
Vegetables
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