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Recipes
Mexican Eggplant Parmesan

12 INGREDIENTS • 11 STEPS • 1HR 10MINS

Mexican Eggplant Parmesan

Recipe

4.7

3 ratings
This healthy version of eggplant parmesan is made using Mexican flavors and a gluten-free tortilla chip crust. It's a great use for the dregs of your chip bag! The tomato sauce is basically a warm salsa. If tomatoes aren't in season, you can definitely substitute.
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This healthy version of eggplant parmesan is made using Mexican flavors and a gluten-free tortilla chip crust. It's a great use for the dregs of your chip bag! The tomato sauce is basically a warm salsa. If tomatoes aren't in season, you can definitely substitute.
author_avatar
Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com

1HR 10MINS

Total Time

$5.76

Cost Per Serving

Ingredients

Servings
4
us / metric
Eggplant
2
Large Eggplants
Sea Salt
2 Tbsp
Tortilla Chips
2 cups
Tortilla Chips, crumbled
Tomato
5 cups
Tomatoes, chopped
Jalapeño Pepper
2
Jalapeño Peppers, finely chopped
Onion
1
Small Onion, finely chopped
Garlic
2 cloves
Garlic, minced
Fresh Cilantro
4 Tbsp
Water
4 Tbsp
Water
Olive Oil
2 Tbsp

Nutrition Per Serving

VIEW ALL
Calories
351
Fat
21.8 g
Protein
14.9 g
Carbs
27.8 g
Love This Recipe?
Add to plan
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Mexican Eggplant Parmesan
Save
author_avatar
Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com

Cooking Instructions

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step 1
Preheat the oven to 375 degrees F (190 degrees C).
step 2
Thinly slice the Eggplants (2) width-wise into rounds. Arrange on a baking sheet and season both sides lightly with Sea Salt (1 Tbsp). Allow to sit for 15 minutes.
step 2 Thinly slice the Eggplants (2) width-wise into rounds. Arrange on a baking sheet and season both sides lightly with Sea Salt (1 Tbsp). Allow to sit for 15 minutes.

Tags

Appetizers
American
Lunch
Cinco de Mayo
Healthy
Shellfish-Free
Dinner
Vegetarian
Side Dish
Mexican
Vegetables
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