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RECIPE
15 INGREDIENTS 9 STEPS 20min

Vegetable Fried "Rice" with Masala Spices

5.0
1 Ratings
When you’ve had a long day and don’t feel like cooking but still want to eat a vegetable or two, this is my answer for you! It’s also a great recipe to prep on a Sunday night for the week.
Vegetable Fried "Rice" with Masala Spices Recipe | SideChef
When you’ve had a long day and don’t feel like cooking but still want to eat a vegetable or two, this is my answer for you! It’s also a great recipe to prep on a Sunday night for the week.
Samah Dada is the founder, recipe developer, and photographer for her food Instagram and health and wellness-focused food and travel blog, DADAEATS.
https://dadaeats.com/
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Samah Dada is the founder, recipe developer, and photographer for her food Instagram and health and wellness-focused food and travel blog, DADAEATS.
https://dadaeats.com/
20min
Total Time
$4.83
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 lb
Frozen Cauliflower Rice
or Fresh Cauliflower Rice
1/2
3 cloves
Garlic , sliced
1/2 cup
Diced Carrots
1/4 cup
Chopped Scallions
3 Tbsp
or Tamari or Coconut Aminos
2
omit if vegan
1/2 tsp
Cayenne Pepper
1/2 tsp
Ground Cumin
to taste
1 handful
(optional)
to taste
Hummus
for plating
(optional)
to taste
for garnish
or Fresh Parsley
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
201
FAT
5.0 g
PROTEIN
12.6 g
CARBS
23.8 g

Cooking Instructions

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Step 1
Sauté Garlic (3 cloves) and White Onion (1/2) over medium heat, until both have browned and onion is translucent.
Step 2
Add Ground Turmeric (1/2 tsp) , Ground Cumin (1/2 tsp) , Cayenne Pepper (1/2 tsp) , Salt (to taste) , and Ground Black Pepper (to taste) .
Step 3
Add Carrots (1/2 cup) and Scallions (1/4 cup) . Sauté, cover, and cook until carrots are tender.
Step 4
Add Frozen Cauliflower Rice (1 lb) and cook until it’s tender.
Step 5
Season to taste – you can add more cayenne here if you’d like it to be spicier.
Step 6
Add Soy Sauce (3 Tbsp) and cook for 5 minutes.
Step 7
Whisk Eggs (2) together with Salt (to taste) and Ground Black Pepper (to taste) and add them to cauliflower rice. Stir-fry until eggs have cooked through.
Step 8
Add a handful of Fresh Spinach (1 handful) and cook until it wilts, then remove from heat.
Step 9
Plate with Hummus (to taste) and garnish with Fresh Cilantro (to taste) .

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Nutrition Per Serving
Calories
201
% Daily Value*
Fat
5.0 g
6%
Saturated Fat
1.6 g
8%
Trans Fat
0.0 g
--
Cholesterol
182.3 mg
61%
Carbohydrates
23.8 g
9%
Fiber
7.6 g
27%
Sugars
9.2 g
--
Protein
12.6 g
25%
Sodium
1486.2 mg
65%
Vitamin D
1.0 µg
5%
Calcium
94.6 mg
7%
Iron
2.3 mg
13%
Potassium
590.5 mg
13%
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