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Vegetable Fried "Rice" with Masala Spices

15 INGREDIENTS • 9 STEPS • 20MINS

Vegetable Fried "Rice" with Masala Spices

Recipe
5.0
1 rating
When you’ve had a long day and don’t feel like cooking but still want to eat a vegetable or two, this is my answer for you! It’s also a great recipe to prep on a Sunday night for the week.
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Vegetable Fried "Rice" with Masala Spices
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Dada Eats
Hi I'm Samah, the founder, recipe developer, and photographer for my food Instagram and health and wellness-focused food and travel blog, DADAEATS.
https://dadaeats.com/
When you’ve had a long day and don’t feel like cooking but still want to eat a vegetable or two, this is my answer for you! It’s also a great recipe to prep on a Sunday night for the week.
20MINS
Total Time
$4.83
Cost Per Serving
Ingredients
Servings
2
us / metric
Frozen Cauliflower Rice
1 lb
Frozen Cauliflower Rice
or Fresh Cauliflower Rice
White Onion
1/2
Garlic
3 cloves
Garlic, sliced
Carrot
1/2 cup
Diced Carrot
Scallion
4 Tbsp
Chopped Scallions
Soy Sauce
3 Tbsp
Soy Sauce
or Tamari or Coconut Aminos
Egg
2
Eggs
omit if vegan
Ground Turmeric
as needed
Cayenne Pepper
as needed
Cayenne Pepper
Ground Cumin
as needed
Ground Cumin
Salt
to taste
Fresh Spinach
1 handful
Hummus
to taste
Hummus
for plating
optional
Fresh Cilantro
to taste
Fresh Cilantro
for garnish
or Fresh Parsley
Nutrition Per Serving
VIEW ALL
Calories
201
Fat
5.0 g
Protein
12.6 g
Carbs
23.8 g
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Vegetable Fried "Rice" with Masala Spices
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author_avatar
Dada Eats
Hi I'm Samah, the founder, recipe developer, and photographer for my food Instagram and health and wellness-focused food and travel blog, DADAEATS.
https://dadaeats.com/
Cooking InstructionsHide images
step 1
Sauté Garlic (3 cloves) and White Onion (1/2) over medium heat, until both have browned and onion is translucent.
step 2
Add Ground Turmeric (as needed), Ground Cumin (as needed), Cayenne Pepper (as needed), Salt (to taste), and Ground Black Pepper (to taste).
step 3
Add Carrot (1/2 cup) and Scallions (4 Tbsp). Sauté, cover, and cook until carrots are tender.
step 4
Add Frozen Cauliflower Rice (1 lb) and cook until it’s tender.
step 5
Season to taste – you can add more cayenne here if you’d like it to be spicier.
step 6
Add Soy Sauce (3 Tbsp) and cook for 5 minutes.
step 7
Whisk Eggs (2) together with Salt (to taste) and Ground Black Pepper (to taste) and add them to cauliflower rice. Stir-fry until eggs have cooked through.
step 8
Add a handful of Fresh Spinach (1 handful) and cook until it wilts, then remove from heat.
step 9
Plate with Hummus (to taste) and garnish with Fresh Cilantro (to taste).
step 9 Plate with Hummus (to taste) and garnish with Fresh Cilantro (to taste).
Tags
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Dairy-Free
American
Lunch
Healthy
Shellfish-Free
Dinner
Vegetarian
Indian
Vegetables
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