Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
The key to getting that beautiful blistered texture on these stir fry green beans (and any wok-fired dish, for that matter) is to get the pan smoking hot, and not “crowd” it by adding too much food at once. The stir fry green beans make for a delicious veg-packed main course over rice.
20MINS
$3.41
Ingredients
Servings
1
4 Tbsp
Coconut Oil
or Canola Oil
4 cups
4 oz
2 Tbsp
Fresh Ginger, minced, peeled
1
Red Chili Pepper, de-stemmed, minced
or Green Chili
2 tsp
Soy Sauce
or Gluten Free Tamari
2 Tbsp
Chicken Stock
or White Wine
to taste
to taste
Eggs, fried
to taste
to taste
Brown Rice, cooked
Nutrition Per Serving
VIEW ALL
Calories
991
Fat
81.5 g
Protein
30.7 g
Carbs
40.7 g