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RECIPE
11 INGREDIENTS9 STEPS1HR 30MIN

Eggplant Parmigiana

5.0
3 Ratings

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Sauteed eggplant layered with tomato sauce, ricotta, and cheese. Much lighter and fresher than the original version.
1HR 30MIN
Total Time

Vodka & Biscuits

Food that tastes like home ❤ Simple and delicious recipes, hoping to inspire you to call some friends and throw a dinner party.
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Ingredients

US / METRIC
Servings:
6
Serves 6
1
Large  Eggplant
1 cup
Ricotta Cheese
1
1/4 cup
Parmigiano-Reggiano , grated
1 Tbsp
Fresh Parsley , chopped
2 2/3 cups
Tomato Sauce
to taste
Salt and Pepper
to taste
to taste
(optional)
8 oz
Spaghetti
(optional)

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Nutrition Per Serving

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CALORIES
384
FAT
13.9 g
PROTEIN
21.2 g
CARBS
42.1 g

Cooking Instructions

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Step 1
Slice the Eggplant (1) into 1/2" slices. Layer the slices in a colander, salting heavily as you go. Set side for 30 minutes, preferably over a towel or sink.
Step 2
Preheat oven to 400 degrees F (200 degrees C).
Step 3
In the meantime, combine the Ricotta Cheese (1 cup), Parmigiano-Reggiano (1/4 cup), and Fresh Parsley (1 tablespoon). Season with Salt and Pepper (to taste). When desired taste achieved, mix in Egg (1) and set aside until needed.
Step 4
Rinse the eggplant slices well and pat dry. Sprinkle the slices lightly with Salt and Pepper (to taste).
Step 5
Heat Olive Oil (to taste). in a large saute pan over medium-high heat. Add the eggplant slices in a single layer and cook 2 minutes on each side. Continue until all slices are par cooked.
Step 6
Spread 1/2 cup of the Tomato Sauce (24 ounce) to the bottom of a 9x12 oval dish or 12" round dish. Arrange a layer of eggplant slices on top of the sauce, then top each slice with a heaping spoonful of ricotta cheese.
Step 7
Sprinkle one-third of the first layer with Shredded Mozzarella Cheese (8 ounce). Repeat, making sure your final layer is covered with the tomato sauce then sprinkled with the remaining shredded mozzarella cheese.
Step 8
Set dish on the center rack of the oven and bake until well browned and bubbly, about 35 minutes. Garnish with Fresh Basil (to taste).
Step 9
Serve and enjoy!Let stand for 10 minutes before serving and serve with bread or Spaghetti (8 ounce), and a side of grated Parmesan.

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Nutrition Per Serving
Calories
384
% Daily Value*
Fat
13.9 g
18%
Saturated Fat
7.8 g
39%
Trans Fat
0.1 g
--
Cholesterol
80.5 mg
27%
Carbohydrates
42.1 g
15%
Fiber
3.8 g
14%
Sugars
6.4 g
--
Protein
21.2 g
42%
Sodium
352.3 mg
15%
Vitamin D
0.2 µg
1%
Calcium
420.1 mg
32%
Iron
2.6 mg
14%
Potassium
492.1 mg
10%
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