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Recipes
Pumpkin Risotto with Feta
Recipe

11 INGREDIENTS • 4 STEPS • 21MINS

Pumpkin Risotto with Feta

5.0
1 rating
This tasty Pumpkin Risotto with Feta is not only full of flavor; you can make it in under half an hour - without even turning on the stove!
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Panasonic
Inspired by the Japanese appreciation of taste and social cooking, Panasonic has designed solutions to inspire real food experiences to bring together fresh food know-how and precision technologies.
https://shop.panasonic.com/collections/microwave-ovens
This tasty Pumpkin Risotto with Feta is not only full of flavor; you can make it in under half an hour - without even turning on the stove!
21MINS
Total Time
$1.90
Cost Per Serving
Ingredients
Servings
2
US / Metric
Hokkaido Pumpkin
1/2 cup
Hokkaido Pumpkin
Vegetable Stock
1 1/2 cups
Vegetable Stock
Arborio Rice
3/4 cup
Feta Cheese
1/3 cup
Feta Cheese
Fresh Thyme
3 sprigs
Cream
3 Tbsp
Cream
Salt
1/2 tsp
Butter
1 tsp
Arugula
1 handful
Nutrition Per Serving
VIEW ALL
Calories
566
Fat
25.2 g
Protein
18.1 g
Carbs
69.7 g
Add to plan
logo
Pumpkin Risotto with Feta
Save
author_avatar
Panasonic
Inspired by the Japanese appreciation of taste and social cooking, Panasonic has designed solutions to inspire real food experiences to bring together fresh food know-how and precision technologies.
https://shop.panasonic.com/collections/microwave-ovens
Cooking InstructionsHide images
step 1
Remove the seeds of the Hokkaido Pumpkin (1/2 cup), peel, and cut into 5x5 millimeter (1/4-inch) cubes. Mix the Vegetable Stock (1 1/2 cups) and Saffron Threads (1 tsp) until the stock changes color.
step 1 Remove the seeds of the Hokkaido Pumpkin (1/2 cup), peel, and cut into 5x5 millimeter (1/4-inch) cubes. Mix the Vegetable Stock (1 1/2 cups) and Saffron Threads (1 tsp) until the stock changes color.
step 2
Thoroughly mix the pumpkin meat, saffron stock, Arborio Rice (3/4 cup), Grated Parmesan Cheese (1/3 cup), Feta Cheese (1/3 cup), leaves plucked from the Fresh Thyme (3 sprigs) sprigs, Cream (3 Tbsp) and Salt (1/2 tsp) in a microwave-safe flat mold (for example, ceramic casserole dish).
step 2 Thoroughly mix the pumpkin meat, saffron stock, Arborio Rice (3/4 cup), Grated Parmesan Cheese (1/3 cup), Feta Cheese (1/3 cup), leaves plucked from the Fresh Thyme (3 sprigs) sprigs, Cream (3 Tbsp) and Salt (1/2 tsp) in a microwave-safe flat mold (for example, ceramic casserole dish).
step 3
Cook in the microwave for 16 minutes at 600 W. Then remove from the microwave and stir in Butter (1 tsp) until it has melted.
step 3 Cook in the microwave for 16 minutes at 600 W. Then remove from the microwave and stir in Butter (1 tsp) until it has melted.
step 4
Arrange risotto in wide shallow bowls and garnish each with a little fresh Arugula (1 handful).
step 4 Arrange risotto in wide shallow bowls and garnish each with a little fresh Arugula (1 handful).
Tags
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Microwave
Healthy
Shellfish-Free
Fall
Vegetarian
Pumpkin
Rice
Vegetables
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