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RECIPE
11 INGREDIENTS 4 STEPS 21min

Pumpkin Risotto with Feta

5.0
1 Ratings
This tasty Pumpkin Risotto with Feta is not only full of flavor; you can make it in under half an hour - without even turning on the stove!
Pumpkin Risotto with Feta Recipe | SideChef
This tasty Pumpkin Risotto with Feta is not only full of flavor; you can make it in under half an hour - without even turning on the stove!
Inspired by the Japanese appreciation of taste and social cooking, Panasonic has designed solutions to inspire real food experiences to bring together fresh food know-how and precision technologies.
https://shop.panasonic.com/microwave-and-kitchen
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Inspired by the Japanese appreciation of taste and social cooking, Panasonic has designed solutions to inspire real food experiences to bring together fresh food know-how and precision technologies.
https://shop.panasonic.com/microwave-and-kitchen
21min
Total Time
$2.01
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1/2 cup
Hokkaido Pumpkin
1 1/2 cups
Vegetable Stock
1/3 cup
Feta Cheese
3 sprigs
3 Tbsp
Cream
1/2 tsp
1 tsp
1 handful
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
566
FAT
25.2 g
PROTEIN
18.1 g
CARBS
69.7 g

Cooking Instructions

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Step 1
Remove the seeds of the Hokkaido Pumpkin (1/2 cup) , peel, and cut into 5x5 millimeter (1/4-inch) cubes. Mix the Vegetable Stock (1 1/2 cups) and Saffron Threads (1 tsp) until the stock changes color.
Step 2
Thoroughly mix the pumpkin meat, saffron stock, Arborio Rice (3/4 cup) , Grated Parmesan Cheese (1/3 cup) , Feta Cheese (1/3 cup) , leaves plucked from the Fresh Thyme (3 sprigs) sprigs, Cream (3 Tbsp) and Salt (1/2 tsp) in a microwave-safe flat mold (for example, ceramic casserole dish).
Step 3
Cook in the microwave for 16 minutes at 600 W. Then remove from the microwave and stir in Butter (1 tsp) until it has melted.
Step 4
Arrange risotto in wide shallow bowls and garnish each with a little fresh Arugula (1 handful) .
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Nutrition Per Serving
Calories
566
% Daily Value*
Fat
25.2 g
32%
Saturated Fat
14.3 g
72%
Trans Fat
0.5 g
--
Cholesterol
78.5 mg
26%
Carbohydrates
69.7 g
25%
Fiber
2.1 g
8%
Sugars
4.9 g
--
Protein
18.1 g
36%
Sodium
1783.7 mg
78%
Vitamin D
0.6 µg
3%
Calcium
360.2 mg
28%
Iron
1.0 mg
6%
Potassium
306.9 mg
7%
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