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RECIPE
24 INGREDIENTS•8 STEPS•50MIN

Sirloin Steak Tamale Pie

4.5
2 Ratings
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Betty's Kitchen
I am a retired math professor. I love sharing my homestyle recipes, many of them are traditional Southern dishes.
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This is a casserole that has a chili base, a middle layer of sharp Cheddar cheese, and a topping of crunchy cornbread. It is great for chilly days!

50MIN

Total Cooking Time

24

Ingredients
Betty's Kitchen
I am a retired math professor. I love sharing my homestyle recipes, many of them are traditional Southern dishes.
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Ingredients
US / METRIC
Servings:
12
Serves 12
Ingredient List
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1 tsp
Olive Oil
1
Small Onion , chopped
1
Small Green Bell Pepper
1
Jalapeño Pepper , minced
3 cloves
Garlic , minced
1 lb
Sirloin Steak , cooked, cubed
14.5 oz
Tomatoes , diced
4 1/2 cups
Canned Pinto Beans
3 Tbsp
Chili Powder
1 tsp
Ground Cumin
1 tsp
Dried Oregano
2 Tbsp
Brown Sugar
1 1/2 cups
Cheddar Cheese
1 cup
Cornmeal
2/3 cup
All-Purpose Flour
1 Tbsp
Granulated Sugar
1 pinch
Salt
1 tsp
Baking Soda
2/3 cup
Milk
2
Eggs
3 Tbsp
Butter , melted
1 cup
Frozen Corn
to taste
Nonstick Cooking Spray
to taste
Salt
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Nutrition Per Serving
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CALORIES
359
FAT
14.5 g
PROTEIN
22.4 g
CARBS
36.5 g

Directions

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Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
For the chili base, heat Olive Oil (1 tsp) in deep skillet. Add Onion (1) , Green Bell Pepper (1) , Jalapeño Pepper (1) , and Garlic (3 cloves) . Saute over low to medium heat until softened, about 5 minutes.
Step 3
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Nutrition Per Serving
Calories
359
% Daily Value*
Fat
14.5 g
19%
Saturated Fat
6.9 g
34%
Trans Fat
0.0 g
--
Cholesterol
87.9 mg
29%
Carbohydrates
36.5 g
13%
Fiber
6.2 g
22%
Sugars
7.4 g
--
Protein
22.4 g
45%
Sodium
508.1 mg
22%
Vitamin D
0.3 µg
2%
Calcium
196.1 mg
15%
Iron
3.4 mg
19%
Potassium
605.3 mg
13%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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