Use code TRIPLE10 to save $10 on your first three grocery orders.
RECIPE
22 INGREDIENTS 14 STEPS 40min

Mediterranean Stuffed Mushroom with Hummus & Couscous Salad

5.0
5 Ratings
These stuffed mushrooms are packed with Mediterranean flavors and super easy to put together. You won’t miss the meat in this recipe!
Mediterranean Stuffed Mushroom with Hummus & Couscous Salad Recipe | SideChef
These stuffed mushrooms are packed with Mediterranean flavors and super easy to put together. You won’t miss the meat in this recipe!
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
40min
Total Time
$3.97
Cost Per Serving

Ingredients

Servings
4
US / METRIC
to taste
1 cup
Hummus

Stuffed Mushrooms

3/4 cup
Couscous
or Quinoa
3/4 cup
Water
1
Persian Cucumber
1/3 cup
Feta Cheese , crumbled
1 Tbsp

Couscous

1 lb
Portobello Mushrooms
1/4
Onion
3 cloves
1/2 cup
Panko Breadcrumbs
1/4 cup
Crumbled Feta Cheese
to taste
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
483
FAT
18.4 g
PROTEIN
19.4 g
CARBS
63.0 g

Cooking Instructions

HIDE IMAGES
Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Carefully remove stems from Portobello Mushrooms (1 lb) . Finely chop stems and place in a medium bowl.
Step 3
Finely dice Red Bell Pepper (1/4) for the mushroom filling and place in the bowl. Finely dice the Red Bell Pepper (1/4) for the cous cous and set aside.
Step 4
Finely chop Onion (1/4) and the Sun-Dried Tomatoes (1/4 cup) for the mushroom filling and add to the bowl. Finely chop the Sun-Dried Tomatoes (1/4 cup) for the couscous and set aside.
Step 5
Finely mince Garlic (3 cloves) and add to the bowl. Finely chop Fresh Spinach (2 cups) and set aside.
Step 6
To make the mushroom filling, heat Olive Oil (to taste) in a pan. Add onion, garlic, red bell pepper, mushroom stems, and sun dried tomatoes. Season with Salt (to taste) and Ground Black Pepper (to taste) , saute for 5-8 minutes, or until vegetables are soft.
Step 7
Add chopped spinach to the pan, cook until wilted, about 2 minutes. Set aside to cool for 5 minutes.
Step 8
Combine slightly cooled vegetables with Panko Breadcrumbs (1/2 cup) , Feta Cheese (1/4 cup) , and Grated Parmesan Cheese (1/4 cup) .
Step 9
On a parchment-lined baking tray, lay mushroom caps stem side up. Stuff each mushroom with filling. Bake in the oven for 20-25 minutes.
Step 10
Bring Water (3/4 cup) to a boil. Drizzle a dash of Olive Oil (to taste) and remove from heat. Add Couscous (3/4 cup) . Stir, cover, and allow to sit for 5 minutes.
Step 11
Dice Persian Cucumber (1) , finely chop the Fresh Parsley (1/3 cup) .
Step 12
Transfer couscous into a large mixing bowl, use a fork to fluff the couscous, and let cool completely.
Step 13
Add sun-dried tomatoes, diced cucumber, diced red bell pepper, Feta Cheese (1/3 cup) , chopped parsley, Lemon Juice (1 Tbsp) , and Honey (1 Tbsp) to a bowl with the couscous. Season with Salt (to taste) and Ground Black Pepper (to taste) , toss to combine.
Step 14
Serve stuffed mushroom with couscous salad and Hummus (1 cup) .

Rate & Review

Tap to Rate:
Leave a comment
242 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Save $30 on Your Groceries
Use code TRIPLE10 to unlock $10 of your first three orders for new pickup and delivery customers.
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
483
% Daily Value*
Fat
18.4 g
24%
Saturated Fat
5.7 g
29%
Trans Fat
0.1 g
--
Cholesterol
24.8 mg
8%
Carbohydrates
63.0 g
23%
Fiber
8.9 g
32%
Sugars
11.3 g
--
Protein
19.4 g
39%
Sodium
1057.4 mg
46%
Vitamin D
0.1 µg
0%
Calcium
279.8 mg
22%
Iron
4.3 mg
24%
Potassium
612.8 mg
13%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from