![author_avatar](https://www.sidechef.com/profile/2f9af0f2-7528-4af0-b264-40ecb7fa870c.jpeg?d=96x96)
Food by Maria
I'm on a mission to change the way people eat and understand their food.
https://www.foodbymaria.com/
This tasty meat sauce for a vegan spaghetti is super easy to make, is one pot, and loaded with protein from walnuts and mushrooms versus typical lentils.
1HR
Total Time
$4.03
Cost Per Serving
Ingredients
Servings
4
us / metric
![Mushroom](https://www.sidechef.com/ingredient/1b64bf8f-3180-408b-b084-13995b343345.jpeg?d=96x96)
4 cups
Mushrooms
![Raw Walnuts](https://www.sidechef.com/ingredient/32fd7fb2-5b5b-4372-b890-327f80007cb3.jpeg?d=96x96)
1 cup
Raw Walnuts
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
1
Large Onion, roughly chopped
![Crushed Red Pepper Flakes](https://www.sidechef.com/ingredient/cde21900-6882-44fb-aa30-3bbbfb2031a8.jpeg?d=96x96)
as needed
Crushed Red Pepper Flakes
![Ground Cinnamon](https://www.sidechef.com/ingredient/5e7951d1-05c2-472c-9176-03afc751d84e.jpeg?d=96x96)
1 tsp
Ground Cinnamon
![Ground Cloves](https://www.sidechef.com/ingredient/0a31122e-b69d-4e20-a3d6-53589f41005d.jpeg?d=96x96)
as needed
Ground Cloves
![Tomato Paste](https://www.sidechef.com/ingredient/c258f653-e23d-4f53-8017-bdc430b6fb72.jpeg?d=96x96)
4 Tbsp
Tomato Paste
![Vegetable Broth Paste](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
2 Tbsp
Vegetable Broth Paste
![Water](https://www.sidechef.com/ingredient/02b94080-fa4a-4b6d-a439-6d82bb36055b.jpg?d=96x96)
2 cups
Water
boiling
Nutrition Per Serving
VIEW ALL
Calories
419
Fat
30.0 g
Protein
13.6 g
Carbs
33.7 g