This tasty meat sauce for a vegan spaghetti is super easy to make, is one pot, and loaded with protein from walnuts and mushrooms versus typical lentils.

Food by Maria
I'm on a mission to change the way people eat and understand their food.
https://www.foodbymaria.com/
1HR
Total Time
$4.03
Cost Per Serving
Ingredients
Servings
4
us / metric

4 cups
Mushrooms

1 cup
Raw Walnuts

1
Large Onion, roughly chopped

1/2 tsp
Crushed Red Pepper Flakes

1 tsp
Sponsored
Simply Organic Cinnamon, Ground
1/2 tsp
Ground Cloves

4 Tbsp
Tomato Paste

2 Tbsp
Vegetable Broth Paste

2 cups
Water
boiling
Nutrition Per Serving
Calories
419
Fat
30.0 g
Protein
13.6 g
Carbs
33.7 g