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RECIPE
14 INGREDIENTS 10 STEPS 38min

Japanese-Style Vegetables

This Asian-inspired one-tray vegetable is fresh and full of umami. Perfect for a weekday lunch or dinner, this dish has all the flavors from a stir-fry and none of the overpowering richness.
Japanese-Style Vegetables Recipe | SideChef
This Asian-inspired one-tray vegetable is fresh and full of umami. Perfect for a weekday lunch or dinner, this dish has all the flavors from a stir-fry and none of the overpowering richness.
Electrolux is a leading global appliance company that has shaped living for the better for more than 100 years.
http://www.electrolux.com
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Electrolux is a leading global appliance company that has shaped living for the better for more than 100 years.
http://www.electrolux.com
38min
Total Time
$1.85
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 3/4 cups
French Beans , washed
3/4 cup
Bean Sprouts , washed
1
Small Carrot
1 can
(225 g)
Bamboo Shoots , drained, rinsed
2 Tbsp
Oil

Sauce

1 Tbsp
Peeled Grated Fresh Ginger
1/4 cup
2 Tbsp
Mirin
or Sherry
1 tsp
Wasabi Paste
to taste

For Garnish

to taste
Sliced Red Chili Peppers
to taste
Sliced Scallions
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Nutrition Per Serving

VIEW ALL
CALORIES
489
FAT
9.3 g
PROTEIN
22.9 g
CARBS
81.3 g

Cooking Instructions

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Step 1
Trim the French Beans (2 3/4 cups) .
Step 2
Use a box grater to shred the Carrot (1) .
Step 3
Preheat the oven to Steam Bake Mode at 180 degrees C (350 degrees F).
Step 4
Add the trimmed beans, Bean Sprouts (3/4 cup) , shredded carrots, and Bamboo Shoots (1 can) to a large bowl. Toss with Oil (2 Tbsp) .
Step 5
In a small bowl, mix the Fresh Ginger (1 Tbsp) , Soy Sauce (1/4 cup) , Mirin (2 Tbsp) , Wasabi Paste (1 tsp) , Granulated Sugar (2 Tbsp) , and Salt (to taste) .
Step 6
Pour sauce into the bowl with the vegetables and mix well.
Step 7
Transfer vegetables to a baking tray in a single, flat layer.
Step 8
Place the baking tray into the oven on Rack 3 and Steam Bake for 18 minutes, or until vegetables are cooked.
Step 9
Remove the baking tray and transfer vegetables to a serving bowl.
Step 10
Garnish with Sesame Seeds (to taste) , Red Chili Peppers (to taste) , and Scallions (to taste) and serve.
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Nutrition Per Serving
Calories
489
% Daily Value*
Fat
9.3 g
12%
Saturated Fat
0.8 g
4%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
81.3 g
30%
Fiber
27.5 g
98%
Sugars
13.2 g
--
Protein
22.9 g
46%
Sodium
993.5 mg
43%
Vitamin D
--
--
Calcium
205.1 mg
16%
Iron
4.4 mg
24%
Potassium
1741.8 mg
37%
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