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13 INGREDIENTS5 STEPS30MIN

Japchae Korean Glass Noodles with Tofu

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Grab a big bowl of Japchae Korean glass noodles with tofu! Each bite is packed with healthy vegetables and plant protein for a delicious gluten free meal.
30MIN
Total Time

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1/4 cup
2 Tbsp
1 cup
Firm Tofu
8 oz
Sweet Potato Starch Noodles
3 3/4 cups
1 Tbsp
Vegetable Oil
2 cloves
Garlic , minced
6
Shiitake Mushrooms
1/2 cup
Carrots , shredded
2
Scallions
1/2 tsp
Sesame Oil

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Nutrition Per Serving

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CALORIES
213
FAT
7.3 g
PROTEIN
9.5 g
CARBS
29.9 g

Cooking Instructions

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Nutrition Per Serving
Calories
213
% Daily Value*
Fat
7.3 g
9%
Saturated Fat
3.3 g
16%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
29.9 g
11%
Fiber
5.0 g
18%
Sugars
15.4 g
--
Protein
9.5 g
19%
Sodium
958.5 mg
42%
Vitamin D
0.0 µg
0%
Calcium
182.4 mg
14%
Iron
2.6 mg
14%
Potassium
189.7 mg
4%
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