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Garden Vegetable Farro Soup

18 INGREDIENTS • 6 STEPS • 50MINS

Garden Vegetable Farro Soup

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This hearty garden vegetable soup is an easy, healthy recipe for you to make any time. High in fiber farro, beans, and a vegetable medley is a satisfying meal!
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This hearty garden vegetable soup is an easy, healthy recipe for you to make any time. High in fiber farro, beans, and a vegetable medley is a satisfying meal!
author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/

50MINS

Total Time

$2.23

Cost Per Serving

Ingredients

Servings
8
us / metric
Extra-Virgin Olive Oil
2 Tbsp
Extra-Virgin Olive Oil
Celery
3/4 cup
Celery
1/8-inch slices
Yellow Onion
1/2 cup
Yellow Onion
1/4-inch slices
Fennel Bulb
1 cup
Fennel Bulb
1/4-inch dice
Carrot
1 cup
Carrot
halved lengthwise and sliced crosswise ¼-inch thick
Garlic
1 tsp
Minced Garlic
Fresh Thyme
1/2 tsp
Chopped Fresh Thyme
Tomato Paste
1 Tbsp
Tomato Paste
Cherry Tomato
1 cup
Halved Cherry Tomato
Vegetable Stock
4 cups
Vegetable Stock
unsalted recommended
or Chicken Stock
Water
4 cups
Water
Pearled Farro
1 cup
Pearled Farro, rinsed
Canned Cannellini White Kidney Beans
2 cups
Canned Cannellini White Kidney Beans, drained, rinsed
Green Peas
1 cup
Green Peas
or Frozen Green Peas
Fresh Basil
2 Tbsp
Thinly Sliced Fresh Basil
Italian Flat-Leaf Parsley
1/2 cup
Parmesan Cheese
1/2 cup
Grated Parmesan Cheese
for garnish

Nutrition Per Serving

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Calories
224
Fat
5.9 g
Protein
9.6 g
Carbs
33.6 g
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Garden Vegetable Farro Soup
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author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/

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Cooking Instructions

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Tags

Beans & Legumes
Lunch
Healthy
Shellfish-Free
Dinner
Fall
Vegetarian
Italian
Vegetables
Soups & Stews
Winter
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