Recipe Image
Servings:
2

Southwest Veggie Omelet

This Southwest Veggie Omelet is so yummy and super filling! And my husband just said it’s the best omelet he’s ever eaten! You can easily add additional protein/dairy, but it's pretty amazing on its own!
Total Time
30min
Southwest Veggie Omelet Recipe | SideChef
3.0 
1 Rating
Author: Lemons and Basil
Servings: 
2

Ingredients

Omelet
•
1 Tbsp
Coconut Oil
•
1 clove
Garlic , minced
•
1/3 cup
Finely Diced Onions
•
1/3 cup
Finely Diced Bell Peppers
•
2/3 cup
Sweet Potatoes
•
1/3 cup
Yukon Gold Potatoes
•
1/3 cup
Diced Zucchini
•
1/2 cup
Finely Chopped Kale
•
1/2 tsp
Chili Powder
•
1/2 tsp
Ground Cumin
•
1/2 tsp
Smoked Paprika
•
4
Large Eggland's Best Classic Eggs
•
to taste
Salt
•
to taste
Ground Black Pepper
•
as needed
Nonstick Cooking Spray
Avocado Mix
•
1/2
Large Avocado
•
1 Tbsp
Salsa
Dairy/Protein Add-ins
•
to taste
Cooked Chopped Turkey Sausages
(optional)
•
to taste
Shredded Cheese
(optional)
•
to taste
Sour Cream
(optional)
Garnish
•
to taste
Chopped Fresh Herbs
•
to taste
Salsa
•
to taste
Sliced Avocados
•
to taste
Pepitas
•
to taste
Hemp Hearts

Cooking Instructions

1. 
For the avocado mixture, add Avocado (1/2) to a small bowl along with Salsa (1 Tbsp) , mash with the back of a fork until well combined, then set aside.
2. 
Add Coconut Oil (1 Tbsp) to a large saucepan, followed by Garlic (1 clove) and Onions (1/3 cup) . Cook over medium heat for 2-3 minutes until garlic starts to gently brown and onion becomes somewhat translucent.
3. 
Add Sweet Potatoes (2/3 cup) and Yukon Gold Potatoes (1/3 cup) , stir, and cook another 1-2 minutes.
4. 
Next, add Zucchini (1/3 cup) , Kale (1/2 cup) , Bell Peppers (1/3 cup) , Chili Powder (1/2 tsp) , Ground Cumin (1/2 tsp) , Smoked Paprika (1/2 tsp) , Salt (to taste) , and Ground Black Pepper (to taste) , cook another 5 minutes or until all veggies are tender. Stir occasionally throughout the cooking time.
5. 
While the veggies cook, add Eggland's Best Classic Eggs (2) to a small bowl, sprinkle with Salt (to taste) and Ground Black Pepper (to taste) if desired, then whisk.
6. 
Heat a small round skillet over medium heat, spray with Nonstick Cooking Spray (as needed) and add the two whisked eggs to the pan. Cook 2-3 minutes until the bottom side is cooked, then flip.
7. 
Spread 1/2 of the avocado mixture on 1/2 of the round omelet while still in the pan. Add half of the veggie mixture, along with Turkey Sausages (to taste) , Shredded Cheese (to taste) , and Sour Cream (to taste) .
8. 
Then flip the top half of the omelet so it covers the veggies, and cook 1-2 minutes. Remove from pan.
9. 
Spray the small round skillet a second time with Nonstick Cooking Spray (as needed) , add the other Eggland's Best Classic Eggs (2) to a small bowl with salt and pepper, whisk, then repeat the process. Cooking eggs for only 2-3 minutes.
10. 
Flip and add avocado mix, veggies, and any optional add-ins, and cook another 1-2 minutes. Remove from pan.
11. 
Once both omelets are done, garnish with Fresh Herbs (to taste) , Salsa (to taste) , Avocados (to taste) , Pepitas (to taste) , and Hemp Hearts (to taste) . Serve and Enjoy!

Nutrition Per Serving

CALORIES
363
FAT
23.2 g
PROTEIN
15.7 g
CARBS
24.6 g
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