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Korean BBQ Cauliflower Wing Skewers
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Recipe

14 INGREDIENTS • 10 STEPS • 1HR 5MINS

Korean BBQ Cauliflower Wing Skewers

Cauliflower is a healthy alternative to a typical saucy snack or bar food. It takes on whatever seasonings and flavors you throw at it. Korean Cauliflower Wings are so easy to prepare, easy to serve, and easy to eat whether they’re all for you or served up at a backyard patio party.
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
Cauliflower is a healthy alternative to a typical saucy snack or bar food. It takes on whatever seasonings and flavors you throw at it. Korean Cauliflower Wings are so easy to prepare, easy to serve, and easy to eat whether they’re all for you or served up at a backyard patio party.
1HR 5MINS
Total Time
$1.95
Cost Per Serving
Ingredients
Servings
4
US / Metric
Unsweetened Soy Milk
1 cup
Unsweetened Soy Milk
Sea Salt
1/4 tsp
Sea Salt
plus more to taste
Onion Powder
1/4 tsp
Onion Powder
Cauliflower
2 heads
Small Cauliflower
cut into large florets
or 1 large head of Cauliflower
Barbecue Sauce
1 cup
Barbecue Sauce
Soy Sauce
1/4 cup
Soy Sauce
or Tamari
Garlic
3 cloves
Large Garlic, minced
Red Onion
1
Red Onion
cut into wedges and root left intact
Scallion
4 stalks
Scallions, sliced
Fresh Parsley
1/4 cup
Chopped Fresh Parsley
or Cilantro
Sesame Seeds
1/4 cup
Nutrition Per Serving
VIEW ALL
Calories
408
Fat
7.1 g
Protein
15.6 g
Carbs
76.0 g
Add to plan
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Korean BBQ Cauliflower Wing Skewers
Save
author_avatar
The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
Cooking InstructionsHide images
step 1
Preheat oven to 400 degrees F (200 degrees C). Line 1-2 baking sheets with parchment paper and if you are using wood skewers, soak them in a pan of water.
step 2
In a large bowl, whisk together Unbleached All-Purpose Flour (1 cup), Unsweetened Soy Milk (1 cup), Sea Salt (1/4 tsp), Onion Powder (1/4 tsp), and Ground Black Pepper (1/4 tsp) until smooth. If you find it too watery, add 1 Tbsp of flour at a time to thicken.
step 3
Watch Full Video
Tags
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Appetizers
Dairy-Free
Grill
BBQ
Shellfish-Free
Vegan
Vegetarian
Korean
Side Dish
Summer
Vegetables
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