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Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
This creamy Zanzibarcarrot-tomato soup is an African Inspired type of dairy free bisque. Made with simple wholesome ingredients, it’s quick to make and naturally gluten-free, paleo and vegan.
30MINS
Total Time
$1.38
Cost Per Serving
Ingredients
Servings
4
us / metric
![Scallion](https://www.sidechef.com/ingredient/5247ba1b-326c-4a0d-9765-8bd4af43d573.jpeg?d=96x96)
4 Tbsp
Scallions, chopped
white party only
![Vegetable Broth](https://www.sidechef.com/ingredient/684e24d7-af7d-4b47-856d-d7773c209f40.jpeg?d=96x96)
10 fl oz
Vegetable Broth
extra for mixing starch
![Whole Peeled Tomatoes](https://www.sidechef.com/ingredient/2cf36f7e-adc0-4212-80a5-d8740fa6dcb5.jpg?d=96x96)
1 can
(28 oz)
(28 oz)
Whole Peeled Tomatoes
![Freshly Ground Black Pepper](https://www.sidechef.com/ingredient/e931907c-2a40-4541-a4b1-4eb03207cbdd.jpeg?d=96x96)
as needed
Freshly Ground Black Pepper
![Ground Cumin](https://www.sidechef.com/ingredient/d674cdc4-1bfc-453c-b67f-749b16b3f498.jpeg?d=96x96)
as needed
Ground Cumin
![Ground Cinnamon](https://www.sidechef.com/ingredient/5e7951d1-05c2-472c-9176-03afc751d84e.jpeg?d=96x96)
as needed
Ground Cinnamon
![Ground Cloves](https://www.sidechef.com/ingredient/0a31122e-b69d-4e20-a3d6-53589f41005d.jpeg?d=96x96)
as needed
Ground Cloves
![Red Curry Paste](https://www.sidechef.com/ingredient/7ac3fd54-9c78-467b-8211-7bfe14423909.jpeg?d=96x96)
2 Tbsp
Red Curry Paste
or Spicy Chili Paste
![Light Coconut Milk](https://www.sidechef.com/ingredient/64fda91d-3234-4caf-b7b9-ca129e30c66e.jpg?d=96x96)
1/2 cup
Light Coconut Milk
![Onion Powder](https://www.sidechef.com/ingredient/16a8a9ee-753f-4621-be9f-80a43bd3eb67.jpeg?d=96x96)
as needed
Onion Powder
Toppings
![Crushed Red Pepper Flakes](https://www.sidechef.com/ingredient/cde21900-6882-44fb-aa30-3bbbfb2031a8.jpeg?d=96x96)
to taste
Crushed Red Pepper Flakes
Nutrition Per Serving
VIEW ALL
Calories
131
Fat
9.8 g
Protein
2.7 g
Carbs
9.1 g