Sticky Orange Cauliflower

122 cookbooks

Think cauliflower is boring? Dress it up in a quick panko coating and sticky Asian-style sauce and I promise your mind will be changed! I give to you, Sticky Orange Cauliflower!

Live Eat Learn

Serves 2

16 Ingredients

1/2 head Cauliflower

1/2 cup All-Purpose Flour

2 Large Egg

1 cup Panko Breadcrumbs

1/4 tsp Salt

1/4 tsp Ground Black Pepper

1 Tbsp Sesame Oil

2 clove Garlic

1 Tbsp Ginger

2/3 cup Orange Juice

1/4 cup Rice Vinegar

1/4 cup Honey

2 Tbsp Soy Sauce

2 Tbsp Orange

2 Tbsp Corn Starch

2 Tbsp Water

12 Steps

Steps 1

Preheat oven to 400 degrees F (200 degrees C).

Steps 2

Zest 2 tablespoons of orange.

Steps 3

Cut Cauliflower into bite-sized florets.

Steps 4

Arrange work space, placing All-Purpose Flour, Large Egg, and Panko Breadcrumbs in separate bowls. Mix Salt and Ground Black Pepper into panko.

Steps 5

Working in batches, coat the florets in flour, then egg, then breadcrumbs. Set on a parchment paper-lined baking sheet.

Steps 6

Bake cauliflower for 15 to 20 minutes, or until crispy.

Steps 7

Dissolve Corn Starch in Water. Set aside.

Steps 8

Set a small saucepan over medium heat and add the Sesame Oil, Garlic, and Ginger. Cook for 2 minutes, until fragrant.

Steps 9

Then add the Orange Juice, Rice Vinegar, Honey, Soy Sauce, and Orange. Whisk to combine and bring to a simmer.

Steps 10

While whisking, slowly pour in the cornstarch mixture. It should thicken quite quickly; if not, continue simmering until thick.

Steps 11

Drizzle sauce over the baked cauliflower and gently toss to evenly coat.

Steps 12

Serve cauliflower over warm rice or quinoa.