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RECIPE
16 INGREDIENTS12 STEPS30MIN

Sticky Orange Cauliflower

4.5
4 Ratings
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Think cauliflower is boring? Dress it up in a quick panko coating and sticky Asian-style sauce and I promise your mind will be changed! I give to you, Sticky Orange Cauliflower!

30MIN

Total Time
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients
US / METRIC
Servings:
2
Serves 2
1/2 head
2
Large Eggs , whisked
1 cup
Panko Breadcrumbs
1/4 tsp
1 Tbsp
Sesame Oil
2 cloves
Garlic , minced
1 Tbsp
Fresh Ginger , freshly grated
2/3 cup
1/4 cup
Rice Vinegar
1/4 cup
2 Tbsp
2 Tbsp
2 Tbsp
2 Tbsp
Cold  Water
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Nutrition Per Serving
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CALORIES
610
FAT
14.8 g
PROTEIN
19.9 g
CARBS
104.2 g

Directions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Zest 2 tablespoons of orange.

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Nutrition Per Serving
Calories
610
% Daily Value*
Fat
14.8 g
19%
Saturated Fat
3.5 g
18%
Trans Fat
0.0 g
--
Cholesterol
210.9 mg
70%
Carbohydrates
104.2 g
38%
Fiber
6.5 g
23%
Sugars
48.6 g
--
Protein
19.9 g
40%
Sodium
1392.9 mg
61%
Vitamin D
--
--
Calcium
189.3 mg
15%
Iron
4.7 mg
26%
Potassium
963.6 mg
21%
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