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RECIPE
10 INGREDIENTS7 STEPS15min

Chicken and Broccoli Stir Fry

4.4
5 Ratings
Chicken and broccoli stir fry is one of the most popular Chinese takeout orders. It is a great filling combo that just hits the spot when you're hungry and tired. It is also a very easy-to-make dish that doesn't take much time to prepare. So next time you crave this classic Asian stir-fry, make it instead of ordering. It will only take 15 minutes.
Chicken and Broccoli Stir Fry Recipe | SideChef
Chicken and broccoli stir fry is one of the most popular Chinese takeout orders. It is a great filling combo that just hits the spot when you're hungry and tired. It is also a very easy-to-make dish that doesn't take much time to prepare. So next time you crave this classic Asian stir-fry, make it instead of ordering. It will only take 15 minutes.
In the Kitchen with Jonny
I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
https://www.youtube.com/channel/UCGKAhUMPWsdLT1vb3hl1Dtg
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In the Kitchen with Jonny
I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
https://www.youtube.com/channel/UCGKAhUMPWsdLT1vb3hl1Dtg
15min
Total Time
$2.51
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1/4 cup
Oil
1 cup
Chicken Broth
2 cloves
Garlic , minced
1/4 cup
3 Tbsp
1
Medium  Onion
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Nutrition Per Serving

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CALORIES
544
FAT
30.0 g
PROTEIN
23.9 g
CARBS
47.7 g

Cooking Instructions

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Step 1
Cut Tyson® Chicken Breasts (2) into 1-inch pieces. Coat with All-Purpose Flour (1/4 cup)
Step 2
In a frying pan over medium-high heat, warm Oil (1/4 cup) . Add chicken to the pan and cook for 5 minutes, or until browned.
Step 3
In the same bowl you had your chicken and flour, add Chicken Broth (1 cup) , Garlic (2 cloves) , Ground Ginger (1 tsp) , Soy Sauce (1/4 cup) , and Honey (3 Tbsp) . Whisk together and set aside.
Step 4
In the same frying pan that was used for the chicken, cook Onion (1) and Broccoli Florets (4 cups) for 4 minutes, or until crisp.
Step 5
Add sauce to the pan and cook for 2 minutes, stirring, until it thickens.
Step 6
Stir in the chicken and warm through.
Step 7
Serve and enjoy!
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Nutrition Per Serving
Calories
544
% Daily Value*
Fat
30.0 g
38%
Saturated Fat
4.3 g
22%
Trans Fat
0.1 g
--
Cholesterol
41.8 mg
14%
Carbohydrates
47.7 g
17%
Fiber
8.3 g
30%
Sugars
17.5 g
--
Protein
23.9 g
48%
Sodium
1682.4 mg
73%
Vitamin D
0.2 µg
1%
Calcium
126.1 mg
10%
Iron
3.5 mg
19%
Potassium
381.6 mg
8%
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