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RECIPE
10 INGREDIENTS7 STEPS15MIN

Chicken and Broccoli Stir Fry

4.4
5 Ratings

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904 Saved

In the Kitchen with Jonny

I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
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This recipe for chicken and broccoli stir fry is a classic dish of chicken sauteed with fresh broccoli florets and coated in an Asian savory sauce. So delicious and so easy to make!
15MIN
Total Time

In the Kitchen with Jonny

I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1/4 cup
Oil
1 cup
Chicken Broth
2 cloves
Garlic , minced
1/4 cup
3 Tbsp
1
Medium  Onion

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Nutrition Per Serving

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CALORIES
544
FAT
30.0 g
PROTEIN
23.9 g
CARBS
47.7 g

Cooking Instructions

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Step 1
Cut Chicken Breast (2) into 1-inch pieces. Coat with All-Purpose Flour (1/4 cup)
Step 2
In a frying pan over medium-high heat, warm Oil (4 tablespoon). Add chicken to the pan and cook for 5 minutes, or until browned.
Step 3
In the same bowl you had your chicken and flour, add Chicken Broth (1 cup), Garlic (2 clove), Ground Ginger (1 teaspoon), Soy Sauce (4 tablespoon), and Honey (3 tablespoon). Whisk together and set aside.
Step 4
In the same frying pan that was used for the chicken, cook Onion (1) and Broccoli Florets (4 cup) for 4 minutes, or until crisp.
Step 5
Add sauce to the pan and cook for 2 minutes, stirring, until it thickens.
Step 6
Stir in the chicken and warm through.
Step 7
Serve and enjoy!

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Nutrition Per Serving
Calories
544
% Daily Value*
Fat
30.0 g
38%
Saturated Fat
4.3 g
22%
Trans Fat
0.1 g
--
Cholesterol
41.8 mg
14%
Carbohydrates
47.7 g
17%
Fiber
8.3 g
30%
Sugars
17.5 g
--
Protein
23.9 g
48%
Sodium
1682.4 mg
73%
Vitamin D
0.2 µg
1%
Calcium
126.1 mg
10%
Iron
3.5 mg
19%
Potassium
381.6 mg
8%
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