RECIPE

11 INGREDIENTS•3 STEPS•20MIN

Kelp Noodle Salad with Peanut Dressing

Name: Kelp Noodle Salad with Peanut Dressing
Total time: 1200 s
Yield: 2
Cuisine: American
Ingredients: 1 package Kelp Noodles; 2 cup Carrot; 1 Scallion; to taste Black Sesame Seeds; to taste Lime Juice; 3 tablespoon Creamy Natural Peanut Butter; 2 tablespoon Apple Cider Vinegar; 1 tablespoon Tamari Soy Sauce; 1 tablespoon Pure Maple Syrup; 1 clove Garlic; 1/2 teaspoon Ground Ginger

4.6

5 Ratings

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The Simple Veganista

Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!

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This healthy Kelp Noodle Salad features a simple mix of carb-free kelp noodles, shredded carrots, green onions and delicious creamy peanut dressing for a quick and easy lunch or dinner!

20MIN

Total Time

The Simple Veganista

Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 2

1 pckg

Kelp Noodles

2 cups

Carrots , shredded

Scallion , thinly sliced

to taste

Black Sesame Seeds

to taste

Lime Juice , freshly squeezed

Dressing

3 Tbsp

Creamy Natural Peanut Butter

or Raw Almond Butter

2 Tbsp

Apple Cider Vinegar

1 Tbsp

Tamari Soy Sauce

1 Tbsp

Pure Maple Syrup

1 clove

Garlic , minced

1/2 tsp

Ground Ginger

or 1 tsp of Grated Fresh Ginger

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Nutrition Per Serving

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CALORIES

353

FAT

16.4 g

PROTEIN

13.0 g

CARBS

46.2 g

Cooking Instructions

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Step 1

Start by making the dressing in a small bowl. Mix Creamy Natural Peanut Butter (3 tablespoon), Apple Cider Vinegar (2 tablespoon), Tamari Soy Sauce (1 tablespoon), Pure Maple Syrup (1 tablespoon), Garlic (1 clove), and Ground Ginger (1/2 teaspoon) then set aside to let the flavors develop.

Step 2

Rinse your Kelp Noodles (1 package) under cool running water. Add noodles and Carrot (2 cup) to a large bowl, add dressing and mix until well coated.

Step 3

Serve in individual bowls garnished with Scallion (1) and Black Sesame Seeds (to taste). Top with Lime Juice (to taste). Enjoy!

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Nutrition Per Serving

Calories

353

% Daily Value*

Fat

16.4 g

21%

Saturated Fat

2.4 g

12%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

46.2 g

17%

Fiber

9.6 g

34%

Sugars

15.6 g

Protein

13.0 g

26%

Sodium

1063.9 mg

46%

Vitamin D

Calcium

367.5 mg

28%

Iron

6.4 mg

36%

Potassium

688.6 mg

15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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