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RECIPE
20 INGREDIENTS5 STEPS55min

Sweet Potato and Black Bean Chili

4.3
3 Ratings
Packed with anti-oxidant rich bell peppers, juicy tomatoes, tender sweet potatoes, and protein-packed black beans, this hearty vegetarian chili is a satisfying meal that you’ll feel good about eating every day of the week.
Sweet Potato and Black Bean Chili Recipe | SideChef
Packed with anti-oxidant rich bell peppers, juicy tomatoes, tender sweet potatoes, and protein-packed black beans, this hearty vegetarian chili is a satisfying meal that you’ll feel good about eating every day of the week.
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Estimated Total: Estimated Total:
Fulfilled by
Domesticate Me
Serena makes cooking and entertaining accessible and fun, regardless of your kitchen setup/culinary experience.
http://domesticate-me.com
55min
Total Time
$1.67
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 Tbsp
1
Small  Red Bell Pepper , diced
1
Small  Green Bell Pepper , diced
1/2
Medium  Yellow Onion , diced
2 cloves
Garlic , minced
1/2 Tbsp
Mexican Chili Powder
1 tsp
Ground Cumin
1/2 tsp
or Regular Paprika
1/2 tsp
Crushed Red Pepper Flakes
1
Large  Sweet Potato
1 can
(15 oz)
Black Beans , rinsed, drained
1 can
(28 oz)
Fire Roasted Diced Tomatoes
1 cup
Vegetable Stock
or Chicken Stock
to taste
to taste
Avocados , diced
to taste
Thinly Sliced  Scallions
to taste
Chopped  Fresh Cilantro
to taste
or Crumbled Cojita or Feta Cheese
to taste
Hot Sauce
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Nutrition Per Serving

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CALORIES
238
FAT
4.0 g
PROTEIN
9.6 g
CARBS
41.4 g

Cooking Instructions

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Step 1
Heat Olive Oil (1 Tbsp) in a dutch oven or large pot. Add the Red Bell Pepper (1) , Green Bell Pepper (1) , Yellow Onion (1/2) , and Garlic (2 cloves) . Sauté for about 5 minutes, until the peppers soften and the onions become translucent.
Step 2
Stir in the Mexican Chili Powder (1/2 Tbsp) , Ground Cumin (1 tsp) , Dried Oregano (1/2 tsp) , Smoked Paprika (1/2 tsp) , Kosher Salt (to taste) and Crushed Red Pepper Flakes (1/2 tsp) and cook for about 2 minutes until fragrant.
Step 3
Add the Sweet Potato (1) , Black Beans (1 can) , Fire Roasted Diced Tomatoes (1 can) , Hot Sauce (to taste) and Vegetable Stock (1 cup) .
Step 4
Bring your chili to a boil over high heat. Lower to a simmer and cook, covered, for about 30 minutes until the sweet potatoes are very tender. Remove the lid and simmer for 10 more minutes or until the chili has thickened slightly.
Step 5
Ladle chili into bowls and serve with Fresh Cilantro (to taste) , Avocados (to taste) , Shredded Cheddar Cheese (to taste) , and Scallions (to taste) if desired.
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Nutrition Per Serving
Calories
238
% Daily Value*
Fat
4.0 g
5%
Saturated Fat
0.6 g
3%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
41.4 g
15%
Fiber
13.6 g
49%
Sugars
11.4 g
--
Protein
9.6 g
19%
Sodium
758.9 mg
33%
Vitamin D
--
--
Calcium
169.8 mg
13%
Iron
3.4 mg
19%
Potassium
561.9 mg
12%
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