Use code TRIPLE10 to save $10 on your first three grocery orders.
SideChef
Recipes
Cauliflower Pizza Crust, Goat Cheese & Vegetables

18 INGREDIENTS • 17 STEPS • 40MINS

Cauliflower Pizza Crust, Goat Cheese & Vegetables

Recipe
4.9
10 ratings
Community Pick
Community Pick
This cauliflower pizza with goat cheese and roasted veggies is scrumptious. Using cauliflower for the base makes it a really healthy option.
Love This Recipe?
Add to plan
logo
Cauliflower Pizza Crust, Goat Cheese & Vegetables
Save
author_avatar
Domesticate Me
Serena makes cooking and entertaining accessible and fun, regardless of your kitchen setup/culinary experience.
http://domesticate-me.com
This cauliflower pizza with goat cheese and roasted veggies is scrumptious. Using cauliflower for the base makes it a really healthy option.
40MINS
Total Time
$3.75
Cost Per Serving
Ingredients
Servings
2
us / metric
Cauliflower Crust
Cauliflower
1
Parmesan Cheese
4 Tbsp
Shredded Part-Skim Mozzarella Cheese
4 Tbsp
Shredded Part-Skim Mozzarella Cheese
Dried Oregano
as needed
Dried Basil
as needed
Garlic Powder
as needed
Garlic Powder
Crushed Red Pepper Flakes
as needed
Crushed Red Pepper Flakes
Salt
as needed
Egg
1
Nonstick Cooking Spray
as needed
Nonstick Cooking Spray
Toppings
Olive Oil
1 Tbsp
Olive Oil, divided
Red Bell Pepper
1/2
Small Red Bell Pepper, sliced
Red Onion
1/4
Small Red Onion, sliced
Baby Bella Mushroom
1/3 cup
Pizza Sauce
4 Tbsp
Pizza Sauce
Shredded Part-Skim Mozzarella Cheese
1/2 cup
Shredded Part-Skim Mozzarella Cheese
Goat Cheese
2 Tbsp
Goat Cheese, crumbled
Nutrition Per Serving
VIEW ALL
Calories
442
Fat
25.8 g
Protein
28.6 g
Carbs
27.9 g
Love This Recipe?
Add to plan
logo
Cauliflower Pizza Crust, Goat Cheese & Vegetables
Save
author_avatar
Domesticate Me
Serena makes cooking and entertaining accessible and fun, regardless of your kitchen setup/culinary experience.
http://domesticate-me.com
Cooking InstructionsHide images
step 1
Place a pizza stone or baking sheet in your oven, and preheat the oven to 450 degrees F (230 degrees C). On a pizza peel or cutting board, place a piece of parchment sprayed with Nonstick Cooking Spray (as needed).
step 2
For the crust, remove the florets from the of Cauliflower (1).
step 2 For the crust, remove the florets from the of Cauliflower (1).
step 3
Place the florets in a food processor or blender and pulse until the cauliflower has the texture of sand. You should have about 2.5-3 cups of cauliflower sand.
step 3 Place the florets in a food processor or blender and pulse until the cauliflower has the texture of sand. You should have about 2.5-3 cups of cauliflower sand.
step 4
Transfer the cauliflower sand to a microwave-safe bowl and heat in a microwave covered, for 4 minutes. Let your cauliflower cool completely.
step 5
Place the cauliflower in a towel and wring it tightly. You want to remove as much moisture from the cauliflower as humanly possible. I recommend doing this in two batches to get your cauliflower really dry.
step 5 Place the cauliflower in a towel and wring it tightly. You want to remove as much moisture from the cauliflower as humanly possible. I recommend doing this in two batches to get your cauliflower really dry.
step 6
Place the cauliflower pulp in a mixing bowl and add the Parmesan Cheese (4 Tbsp), Shredded Part-Skim Mozzarella Cheese (4 Tbsp), Dried Oregano (as needed), Dried Basil (as needed), Crushed Red Pepper Flakes (as needed), Salt (as needed), Garlic Powder (as needed) and Egg (1).
step 6 Place the cauliflower pulp in a mixing bowl and add the Parmesan Cheese (4 Tbsp), Shredded Part-Skim Mozzarella Cheese (4 Tbsp), Dried Oregano (as needed), Dried Basil (as needed), Crushed Red Pepper Flakes (as needed), Salt (as needed), Garlic Powder (as needed) and Egg (1).
step 7
Using your hands, mix until well combined.
step 7 Using your hands, mix until well combined.
step 8
Form the dough into a ball and place it on the parchment-lined pizza peel or cutting board.
step 8 Form the dough into a ball and place it on the parchment-lined pizza peel or cutting board.
step 9
Place a second piece of sprayed parchment on top of the dough ball and roll it out into a circle about 1/6-inch in thickness.
step 9 Place a second piece of sprayed parchment on top of the dough ball and roll it out into a circle about 1/6-inch in thickness.
step 10
Remove the second sheet of parchment and briefly set your pizza aside while you prepare your vegetables.
step 10 Remove the second sheet of parchment and briefly set your pizza aside while you prepare your vegetables.
step 11
Place the Broccoli Florets (1/3 cup), Red Bell Pepper (1/2) and Red Onion (1/4) on a foil-lined baking sheet. Drizzle with Olive Oil (2 tsp) and sprinkle with Salt.
step 11 Place the Broccoli Florets (1/3 cup), Red Bell Pepper (1/2) and Red Onion (1/4) on a foil-lined baking sheet. Drizzle with Olive Oil (2 tsp) and sprinkle with Salt.
step 12
Carefully transfer your dough to the hot pizza stone/baking sheet. Place your vegetables in the oven along with your dough. Bake for 8-10 minutes until the dough is golden brown. Carefully remove it from the oven.
step 12 Carefully transfer your dough to the hot pizza stone/baking sheet. Place your vegetables in the oven along with your dough. Bake for 8-10 minutes until the dough is golden brown. Carefully remove it from the oven.
step 13
While your dough is baking, quickly sauté the Baby Bella Mushroom (1/3 cup) in Olive Oil (1 tsp) for 3-4 minutes until tender. Briefly set aside.
step 13 While your dough is baking, quickly sauté the Baby Bella Mushroom (1/3 cup) in Olive Oil (1 tsp) for 3-4 minutes until tender. Briefly set aside.
step 14
Go ahead and take your vegetables out of the oven when the dough is finished.
step 14 Go ahead and take your vegetables out of the oven when the dough is finished.
step 15
Spread the Pizza Sauce (4 Tbsp) over the pizza dough and sprinkle with an even layer of Shredded Part-Skim Mozzarella Cheese (1/2 cup). Top with the roasted vegetables, sautéed mushrooms, and Goat Cheese (2 Tbsp).
step 15 Spread the Pizza Sauce (4 Tbsp) over the pizza dough and sprinkle with an even layer of Shredded Part-Skim Mozzarella Cheese (1/2 cup). Top with the roasted vegetables, sautéed mushrooms, and Goat Cheese (2 Tbsp).
step 16
Bake for another 5-7 minutes until the cheese is melted and bubbling slightly.
step 16 Bake for another 5-7 minutes until the cheese is melted and bubbling slightly.
step 17
Remove your pizza from the oven and let cool for 2-3 minutes before slicing to make sure that the crust stays intact.
step 17 Remove your pizza from the oven and let cool for 2-3 minutes before slicing to make sure that the crust stays intact.
Tags
view more tags
American
Gluten-Free
Lunch
Microwave
Date Night
Healthy
Shellfish-Free
Dinner
Mushrooms
Vegetarian
Game Day
Italian
Pizza
Vegetables
0 Saved
top