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RECIPE
15 INGREDIENTS10 STEPS30MIN

Chow Mein Noodles

4.8
10 Ratings
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Chow Mein is a Classic Chinese dish wherein the noodles are stir fried with vegetables and mildly flavoured with a blend of sauces.

30MIN

Total Time
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Ingredients
US / METRIC
Servings:
4
Serves 4
1
Carrot , peeled, sliced
3
Zucchini , sliced
2
Bok Choy
1.1 lb
Chicken , cubed
1/2 Tbsp
2 Tbsp
1/2 Tbsp
Sesame Oil
1
Chicken Stock Cube
1/2 Tbsp
1/4 cup
Oyster Sauce
1.1 lb
Rice Noodles
1 Tbsp
Vegetable Oil
5 cloves
Garlic , finely chopped
10
Snow Peas
to taste
Scallions , finely chopped
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Nutrition Per Serving
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CALORIES
938
FAT
31.8 g
PROTEIN
22.6 g
CARBS
141.3 g

Directions

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Step 1
Marinate chicken: take a large mixing bowl, add Chicken (500 gram), Corn Starch (2 teaspoon), Soy Sauce (2 tablespoon), Sesame Oil (2 teaspoon) and mix well.
Step 2
Prepare the sauce: take another mixing bowl, add water, Chicken Stock Cube (1), Caster Sugar (2 teaspoon), Oyster Sauce (4 tablespoon). Mix well and set aside.
Step 3
Boil water in a big sauce pan and add Rice Noodles (500 gram).
Step 4
Cook for 5 to 8 minutes and drain the water.
Step 5
Heat Vegetable Oil (1 tablespoon) in a deep bottomed skillet and add Garlic (5 clove).
Step 6
Add chicken and keep frying it till it turns to a pale color. Keep aside.
Step 7
In the same pan, add Carrot (1), Zucchini (3), Bok Choy (2), and Snow Peas (10).
Step 8
Add the prepared sauce and keep stirring until the vegetable is half way cooked.
Step 9
Add the chicken and noodles and toss them well.
Step 10
Garnish with Scallion (to taste).

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Nutrition Per Serving
Calories
938
% Daily Value*
Fat
31.8 g
41%
Saturated Fat
8.4 g
42%
Trans Fat
0.0 g
--
Cholesterol
56.6 mg
19%
Carbohydrates
141.3 g
51%
Fiber
5.0 g
18%
Sugars
8.9 g
--
Protein
22.6 g
45%
Sodium
2324.4 mg
101%
Vitamin D
--
--
Calcium
169.8 mg
13%
Iron
5.9 mg
33%
Potassium
974.2 mg
21%
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