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RECIPE
18 INGREDIENTS5 STEPS3hr

Whole Wheat Sweet Potato Cinnamon Rolls

5.0
2 Ratings
These Sweet Potato Cinnamon Rolls are made with whole wheat flour and mashed sweet potatoes, packing in the nutrients while keeping the same decadently delicious cinnamon roll taste!
Whole Wheat Sweet Potato Cinnamon Rolls Recipe | SideChef
These Sweet Potato Cinnamon Rolls are made with whole wheat flour and mashed sweet potatoes, packing in the nutrients while keeping the same decadently delicious cinnamon roll taste!
Live Eat Learn
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Estimated Total: Estimated Total:
Fulfilled by
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
3hr
Total Time
$0.75
Cost Per Serving

Ingredients

US / METRIC
Servings:
12
Serves 12
3/4 cup
1/4 tsp
1 tsp
Ground Cinnamon
1/2 cup
Sweet Potatoes , cooked, mashed
2 1/2 cups
1/3 cup
Butter , softened
1/2 cup
Brown Sugar , lightly packed
1/4 cup
1 Tbsp
Ground Cinnamon
1/8 tsp
Ground Cloves
1/2 cup
Cream Cheese
1/2 cup
Powdered Confectioners Sugar
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Nutrition Per Serving

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CALORIES
307
FAT
12.6 g
PROTEIN
5.8 g
CARBS
43.9 g

Cooking Instructions

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Step 1
On the stove or in microwave, heat Milk (3/4 cup) so that it is warm (about 100 degrees F/37 degrees C), but not hot. In a large bowl, mix in Instant Dry Yeast (1/2 Tbsp) and set aside ten minutes, until mixture is frothy. Mix in Caster Sugar (1 Tbsp) , Salt (1/4 tsp) , Ground Cinnamon (1 tsp) , Unsalted Butter (2 Tbsp) , Sweet Potatoes (1/2 cup) , and Eggs (2) .
Step 2
In separate bowl, whisk together Whole Wheat Flour (1/2 cup) and All-Purpose Flour (2 1/2 cups) then slowly incorporate flour into the potato mixture. When mixture forms a loose ball, throw it onto a floured surface and knead for a few minutes, adding a touch more flour as needed, until you have a smooth dough ball. Rinse out your large bowl, grease it, and set dough back into the bowl. Cover bowl with plastic wrap or a warm wet towel and set somewhere warm. Allow dough to double in size.
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Nutrition Per Serving
Calories
307
% Daily Value*
Fat
12.6 g
16%
Saturated Fat
7.4 g
37%
Trans Fat
0.1 g
--
Cholesterol
62.5 mg
21%
Carbohydrates
43.9 g
16%
Fiber
1.9 g
7%
Sugars
20.1 g
--
Protein
5.8 g
12%
Sodium
105.5 mg
5%
Vitamin D
0.2 µg
1%
Calcium
52.9 mg
4%
Iron
1.6 mg
9%
Potassium
97.9 mg
2%
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