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RECIPE
18 INGREDIENTS 7 STEPS 30min

Crispy Avocado Tacos

5.0
2 Ratings
Creamy, crispy avocado tacos with fresh pineapple salsa and a creamy chipotle sauce, perfect for your vegetarian Taco Tuesdays!You can oven bake these but Air frying your avocados makes them so much crispier while cooking them a lot faster. It's a zesty and creamy flavor combination to take the usual taco topping to a whole new level.
Crispy Avocado Tacos Recipe | SideChef
Creamy, crispy avocado tacos with fresh pineapple salsa and a creamy chipotle sauce, perfect for your vegetarian Taco Tuesdays!You can oven bake these but Air frying your avocados makes them so much crispier while cooking them a lot faster. It's a zesty and creamy flavor combination to take the usual taco topping to a whole new level.
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
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Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
30min
Total Time
$1.73
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 cup
Pineapples , finely chopped
1
Tomato , finely chopped
1/2
Red Bell Pepper , finely chopped
1/2
Red Onion , finely chopped
1 clove
Garlic , minced
1 pinch
Ground Cumin
1 pinch
1 pinch
Salt and Pepper
1
Egg , whisked
1/2 cup
Breadcrumbs
or Fresh or Store-Bought
1/4 cup
Plain Yogurt
or Dairy-Free Alternative
2 Tbsp
Mayonnaise
1/4 tsp
1 Tbsp

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Nutrition Per Serving

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CALORIES
443
FAT
16.7 g
PROTEIN
8.1 g
CARBS
69.4 g

Author's Notes

For TortillaLand® Fresh Ready to Cook Tortillas:

1. Preheat a non-stick pan to medium heat (440ºF). No butter or oil required.

2. Place tortilla in a pan and cook for 30 seconds until slightly golden and tortilla begins to puff.

3. Turn tortillas over, and cook for an additional 30 seconds. Cook thoroughly before eating. Caution: tortilla will be hot. Enjoy!

Keep refrigerated until ready to use. Do not mix cooked and uncooked tortillas. Try cooking the tortillas on the grill or BBQ - grill tortillas until they have grill marks on both sides.

Cooking Instructions

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Step 1
Combine Pineapples (1 cup) , Tomato (1) , Red Bell Pepper (1/2) , Red Onion (1/2) , Garlic (1 clove) , Jalapeño Pepper (1/2) , Ground Cumin (1 pinch) , and Salt (1 pinch) . Cover, and set in the fridge.
Step 2
Cut Avocado (1) in half lengthwise. Give the seed a nice whack with your knife, then rotate the knife to pop out the seed. Set avocado skin side down and cut each half into 4 equal sized pieces (8 pieces in total), then gently peel the skin off of each.
ADD TO PLAN

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Nutrition Per Serving
Calories
443
% Daily Value*
Fat
16.7 g
21%
Saturated Fat
2.5 g
12%
Trans Fat
0.0 g
--
Cholesterol
50.3 mg
17%
Carbohydrates
69.4 g
25%
Fiber
5.8 g
21%
Sugars
12.6 g
--
Protein
8.1 g
16%
Sodium
476.2 mg
21%
Vitamin D
0.3 µg
2%
Calcium
157.7 mg
12%
Iron
2.5 mg
14%
Potassium
375.2 mg
8%
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