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12 INGREDIENTS4 STEPS27MIN

Quinoa Vegetable Soup

4.3
4 Ratings
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
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This Quinoa Vegetable Soup is a bone-warming brothy soup that has the flavors of chicken noodle soup with the healthy-ness of vegetable soup (and it whips up in under 30 minutes!).

27MIN

Total Time
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients
US / METRIC
Servings:
6
Serves 6
Ingredient List
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2 Tbsp
1
Yellow Onion , chopped
2
Carrots , chopped
3 stalks
Celery , chopped
4 cloves
Garlic , minced
12 cups
Vegetable Broth
1 cup
dry
2 cans
(15 oz)
Chickpeas , drained
1/2 cup
Fresh Parsley , chopped
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Nutrition Per Serving
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CALORIES
330
FAT
9.7 g
PROTEIN
13.3 g
CARBS
50.0 g

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317 Saved
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Nutrition Per Serving
Calories
330
% Daily Value*
Fat
9.7 g
12%
Saturated Fat
1.3 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
50.0 g
18%
Fiber
10.5 g
38%
Sugars
6.9 g
--
Protein
13.3 g
27%
Sodium
1855.7 mg
81%
Vitamin D
--
--
Calcium
124.4 mg
10%
Iron
4.1 mg
23%
Potassium
631.1 mg
13%
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