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12 INGREDIENTS7 STEPS30MIN

Sticky Garlic Cauliflower

4.0
4 Ratings
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This baked Sticky Garlic Cauliflower tastes just like the sticky garlic chicken from your favorite Chinese takeout place, but totally vegetarian and WAY delicious!
30MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4

Cauliflower

1/2 head
1 cup
Panko Breadcrumbs
1/4 tsp

Sauce

1/2 cup
Hoisin Sauce
2 Tbsp
4 cloves
Garlic , minced
1 Tbsp
Grated  Fresh Ginger
1 Tbsp

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Nutrition Per Serving

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CALORIES
299
FAT
4.9 g
PROTEIN
13.1 g
CARBS
52.3 g

Cooking Instructions

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Nutrition Per Serving
Calories
299
% Daily Value*
Fat
4.9 g
6%
Saturated Fat
1.4 g
7%
Trans Fat
0.0 g
--
Cholesterol
106.4 mg
35%
Carbohydrates
52.3 g
19%
Fiber
4.3 g
15%
Sugars
20.5 g
--
Protein
13.1 g
26%
Sodium
1960.9 mg
85%
Vitamin D
--
--
Calcium
112.9 mg
9%
Iron
2.5 mg
14%
Potassium
535.0 mg
11%
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