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RECIPE
9 INGREDIENTS 3 STEPS 10min

Hidden Spinach Healthy Guacamole

4.5
2 Ratings
This Hidden Spinach Healthy Guacamole tastes like the homemade guacamole you know and love, but with the addition of vitamin-packed, vibrantly green spinach!
Hidden Spinach Healthy Guacamole Recipe | SideChef
This Hidden Spinach Healthy Guacamole tastes like the homemade guacamole you know and love, but with the addition of vitamin-packed, vibrantly green spinach!
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
10min
Total Time
$2.16
Cost Per Serving

Ingredients

Servings
2
US / METRIC
3
Avocados , ripe
1
Lime , juiced
1/4 cup
Red Onions , finely chopped
1
Jalapeño Pepper , deseeded, finely chopped
1 clove
Garlic , minced
1/2 cup
Tomatoes , chopped
to taste
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Delivery & Pickup From
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Fulfilled by
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Nutrition Per Serving

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CALORIES
454
FAT
39.4 g
PROTEIN
6.2 g
CARBS
28.8 g

Cooking Instructions

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Step 1
With a handheld immersion blender or a food processor, blend Fresh Spinach (1 cup) , Avocados (2) , and Lime (1) until a smooth puree is formed, scraping down the sides to get everything mixed nicely.
Step 2
Chop the remaining Avocado (1) into small chunks, then mix and mash into the puree, along with the Red Onions (1/4 cup) , Jalapeño Pepper (1) , and Garlic (1 clove) . Once you reach a consistency to your liking, stir in the Tomatoes (1/2 cup) .
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Nutrition Per Serving
Calories
454
% Daily Value*
Fat
39.4 g
51%
Saturated Fat
5.4 g
27%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
28.8 g
10%
Fiber
19.2 g
69%
Sugars
3.9 g
--
Protein
6.2 g
12%
Sodium
38.3 mg
2%
Vitamin D
--
--
Calcium
66.9 mg
5%
Iron
2.6 mg
14%
Potassium
1443.8 mg
31%
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