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RECIPE
20 INGREDIENTS 6 STEPS 30min

Shakshuka with Tofu

4.5
2 Ratings
This 1-dish Shakshuka is a traditional North African dish that's incredibly easy to make, packed with flavor, and topped with tofu "feta" for extra yum!
Shakshuka with Tofu Recipe | SideChef
This 1-dish Shakshuka is a traditional North African dish that's incredibly easy to make, packed with flavor, and topped with tofu "feta" for extra yum!
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
30min
Total Time
$3.65
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/2 cup
2 cloves
Garlic , minced
1
3 2/3 cups
Canned Diced Tomatoes
2 Tbsp
Tomato Paste
1/2 tsp
Chili Powder
1 tsp
Ground Cumin
1 tsp
1/4 tsp
2 Tbsp
Fresh Parsley , chopped
1/2 block
(7 oz)
Firm Tofu
1/4 cup
Water
1 tsp
Fresh Oregano
1 Tbsp
to taste
Pita Bread
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
199
FAT
9.5 g
PROTEIN
11.4 g
CARBS
18.9 g

Cooking Instructions

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Step 1
Drain Firm Tofu (1/2 block) and slice into small blocks. Pat dry with paper towels and place blocks in a deep dish, like a tupperware container. To the tofu add the Water (1/4 cup) , Apple Cider Vinegar (1/4 cup) , Lemon Juice (2 Tbsp) , Fresh Oregano (1 tsp) , and Salt (1 Tbsp) . Cover and refrigerate until shakshuka is ready, draining before serving.
Step 2
Heat Olive Oil (1 Tbsp) in a pan over medium heat, then add White Onions (1/2 cup) and Garlic (2 cloves) . Cook for a few minutes until soft.

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Nutrition Per Serving
Calories
199
% Daily Value*
Fat
9.5 g
12%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
182.3 mg
61%
Carbohydrates
18.9 g
7%
Fiber
3.5 g
12%
Sugars
9.1 g
--
Protein
11.4 g
23%
Sodium
2585.3 mg
112%
Vitamin D
1.0 µg
5%
Calcium
161.4 mg
12%
Iron
1.7 mg
9%
Potassium
695.1 mg
15%
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