Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
This one-pot meal of lemon chicken with vegetables is a weekday lifesaver! Healthy chicken, potatoes, and green beans cooked in a delicious pan sauce.
39MINS
$3.78
Ingredients
Servings
4
3 cups
2 Tbsp
Olive Oil, divided
4 pieces
(6 oz)
(6 oz)
2 tsp
Kosher Salt
plus more for seasoning
as needed
Ground Black Pepper
plus more for seasoning
to taste
Paprika
for seasoning
3 sprigs
Fresh Thyme
plus 1 Tbsp chopped
4 Tbsp
Quartered Brown Mushrooms
4 Tbsp
Whole Milk
or Non-Dairy Milk of Choice or Chicken Broth
5 tsp
All-Purpose Flour
or Gluten-Free Flour
1 3/4 cups
Unsalted Chicken Stock
1
1 pckg
(8 oz)
(8 oz)
Green Beans, trimmed
2 Tbsp
Chopped Italian Flat-Leaf Parsley
Nutrition Per Serving
Calories
362
Fat
10.1 g
Protein
40.2 g
Carbs
28.4 g