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23 INGREDIENTS11 STEPS30MIN

Asian Tofu Lettuce Wraps with Peanut Sauce

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67 Saved
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Savory, crispy and fresh! Asian tofu lettuce wraps with peanut sauce recipe is a flavorful and healthy meal. Each handful is loaded with hearty vegetables.

30MIN

Total Time
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG
Ingredients
US / METRIC
Servings:
8
Serves 8
Ingredient List
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1 tsp
Vegetable Oil
1 Tbsp
Shallots , minced
1/3 cup
Water
2 Tbsp
Creamy Peanut Butter
2 Tbsp
Hoisin Sauce
or Lee Kum Lee Hoisin Sauce
1/4 tsp
Crushed Red Pepper Flakes
1 Tbsp
1 Tbsp
Vegetable Oil
1 tsp
Sesame Oil
3 cloves
Garlic , minced
1/4 cup
Shallots , minced
1/2 Tbsp
Fresh Ginger , minced
1/2 cup
Water Chestnuts , finely chopped
3 3/4 cups
Brown Mushrooms , chopped
14 oz
Firm Tofu , cut
or Extra Firm Tofu
1/2 Tbsp
1/2 tsp
2 Tbsp
Scallions , thinly sliced
1 cup
Cucumbers , thinly sliced
1 cup
Carrots , cut
1 cup
Red Cabbage , thinly sliced
8
Lettuce Leaves
I used bibb lettuce. Butter leaf also works well
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Nutrition Per Serving
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CALORIES
139
FAT
7.7 g
PROTEIN
7.6 g
CARBS
12.1 g

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67 Saved
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Nutrition Per Serving
Calories
139
% Daily Value*
Fat
7.7 g
10%
Saturated Fat
2.7 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.1 mg
0%
Carbohydrates
12.1 g
4%
Fiber
2.5 g
9%
Sugars
4.9 g
--
Protein
7.6 g
15%
Sodium
205.3 mg
9%
Vitamin D
0.0 µg
0%
Calcium
123.4 mg
9%
Iron
1.6 mg
9%
Potassium
288.2 mg
6%
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