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18 INGREDIENTS •14 STEPS •40min

Chicken Udon Soup with Bok Choy

This chicken udon soup recipe is a simple and quick meal on chilly days. Each bowl is packed with protein, vegetables, and noodles in a savory soy-ginger broth.

Chicken Udon Soup with Bok Choy Recipe | SideChef

This chicken udon soup recipe is a simple and quick meal on chilly days. Each bowl is packed with protein, vegetables, and noodles in a savory soy-ginger broth.

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

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I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

40min

Total Time

$7.20

Cost Per Serving

Ingredients

Servings

4

US / METRIC

Soup Base

5 cups

Chicken Broth

6 slices

Peeled Fresh Ginger

1/4-inch

3 cloves

Garlic , crushed

1 bunch

Scallions

cut into 2-inch pieces, 1 scallion per 4 servings

Chicken Udon Soup

1 cup

Shiitake Mushrooms

1 Tbsp

Canola Oil

1/2 cup

Sliced Carrots

1/2 Tbsp

Peeled Minced Fresh Ginger

1 clove

Garlic , minced

1 Tbsp

1/4 cup

Sake

or Dry White Wine or Rice Wine

(optional)

4 cups

Cooked Shredded Tyson® Chicken Breasts

about 1 pound

1/8 tsp

Ground Black Pepper

plus more as needed

to taste

15 oz

Udon Noodles

2

scrambled or hard boiled and cut into 8 slices

(optional)

1/4 cup

Scallions

diagonally cut

3 3/4 cups

Baby Bok Choy

cut into 4 sections

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Nutrition Per Serving

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CALORIES

621

FAT

7.6 g

PROTEIN

62.9 g

CARBS

71.3 g

Cooking Instructions

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Nutrition Per Serving

Calories

621

% Daily Value*

Fat

7.6 g

10%

Saturated Fat

1.1 g

6%

Trans Fat

0.0 g

--

Cholesterol

207.4 mg

69%

Carbohydrates

71.3 g

26%

Fiber

5.7 g

20%

Sugars

6.0 g

--

Protein

62.9 g

126%

Sodium

2166.4 mg

94%

Vitamin D

0.6 µg

3%

Calcium

163.9 mg

13%

Iron

7.1 mg

39%

Potassium

552.4 mg

12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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