Use code TRIPLE10 to save $10 on your first three grocery orders.
RECIPE
12 INGREDIENTS 4 STEPS 30min

Chilli Soya Chunks

4.5
2 Ratings
Tasty and delicious and Healthy too...Try it out! Highly recommended :)
Chilli Soya Chunks Recipe | SideChef
Tasty and delicious and Healthy too...Try it out! Highly recommended :)
Though I wish to cater to all kinds of palates, you’ll chiefly find the Indian cuisine here wherein the Malabari (North Kerala) style will predominate as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Though I wish to cater to all kinds of palates, you’ll chiefly find the Indian cuisine here wherein the Malabari (North Kerala) style will predominate as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
30min
Total Time
$2.63
Cost Per Serving

Ingredients

Servings
2
US / METRIC
3/4 cup
Textured Vegetable Protein , cut
1
Onion
1/4 cup
Vegetable Oil
3 Tbsp
Chili Sauce
2 Tbsp
Tomato Sauce
1 1/2 Tbsp
Fresh Ginger , crushed
1 1/2 Tbsp
Garlic , crushed
1/2 Tbsp
Ground White Pepper
to taste
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
713
FAT
29.0 g
PROTEIN
55.3 g
CARBS
58.8 g

Author's Notes

You can deep fry the soya chunks if required You can add chopped spring onions too Do not finely chop onion and capsicum If required can add a pinch of ajinomotto before switching off the flame Be careful while adding salt as the sauces already contains salt

Cooking Instructions

HIDE IMAGES
Step 1
Soak the Textured Vegetable Protein (3/4 cup) chunks in water for about 10 to 15 minutes. Wash it well and cook it adding s Salt (to taste) . Strain off the water and add Corn Flour (2 Tbsp) and Ground White Pepper (3/4 tsp) to it and marinate it well.
Step 2
Pour Vegetable Oil (1/4 cup) to a pan and shallow fry the marinated soya chunks till it becomes slightly golden brown in color. Remove from pan and keep aside.
Step 3
To the same pan add Fresh Ginger (1 1/2 Tbsp) and Garlic (1 1/2 Tbsp) and saute for two to three minutes. Then add chopped Onion (1) and saute for about five to six minutes.
Step 4
Now add chopped Green Bell Peppers (2) and stir well and saute for four to five minutes. To this add Soy Sauce (2 Tbsp) , Chili Sauce (3 Tbsp) , Tomato Sauce (2 Tbsp) , Salt (to taste) , and Ground White Pepper (3/4 tsp) . Saute till it blends in well. Add the fried soya chunks to this give a good stir, close the lid and keep in low flame for about 8 to 10 minutes. Stir in between so that all the sauces gets into the soya chunks. Serve hot.
75 Saved
TOP
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our COOKIE POLICY on our website.
ACCEPT
REJECT
close
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Save $30 on Your Groceries
Use code TRIPLE10 to unlock $10 of your first three orders for new pickup and delivery customers.
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
713
% Daily Value*
Fat
29.0 g
37%
Saturated Fat
23.1 g
116%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
58.8 g
21%
Fiber
22.3 g
80%
Sugars
22.9 g
--
Protein
55.3 g
111%
Sodium
1236.6 mg
54%
Vitamin D
--
--
Calcium
393.1 mg
30%
Iron
13.0 mg
72%
Potassium
611.4 mg
13%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from