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22 INGREDIENTS8 STEPS1HR 20MIN

Spinach and Cheese Stuffed Shells with Meat Sauce

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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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The recipe filling mixture is whole milk ricotta cheese, parmesan, mozzarella, sautéed spinach, garlic, parsley, basil and egg to bring all of the yumminess together.

1HR 20MIN

Total Cooking Time

22

Ingredients
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
Ingredient List
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16
Jumbo Pasta Shells
1/2 Tbsp
Garlic , minced
4 cups
Fresh Spinach , roughly chopped
1 1/2 cups
Ricotta Cheese
1 1/2 cups
Whole Milk
1 cup
1 Tbsp
1 Tbsp
Fresh Basil , finely chopped
1/2 Tbsp
1/2 tsp
Freshly Ground Black Pepper
1 pinch
Ground Nutmeg , grated
2 Tbsp
Extra-Virgin Olive Oil
8 oz
Mild Italian Sausage Links
1/2 cup
Yellow Onions , finely chopped
1 clove
Garlic , minced
3 Tbsp
Tomato Paste
3 1/3 cups
or San Marzano Plum Tomatoes
1/2 tsp
Fresh Oregano
or 1/4 teaspoon Dried Oregano
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Nutrition Per Serving
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CALORIES
594
FAT
33.7 g
PROTEIN
27.6 g
CARBS
49.5 g

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Nutrition Per Serving
Calories
594
% Daily Value*
Fat
33.7 g
43%
Saturated Fat
14.0 g
70%
Trans Fat
0.3 g
--
Cholesterol
124.5 mg
42%
Carbohydrates
49.5 g
18%
Fiber
4.8 g
17%
Sugars
17.0 g
--
Protein
27.6 g
55%
Sodium
1685.8 mg
73%
Vitamin D
0.6 µg
3%
Calcium
437.6 mg
34%
Iron
4.6 mg
26%
Potassium
782.6 mg
17%
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