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22 INGREDIENTS15 STEPS1HR 20MIN

Spinach and Cheese Stuffed Shells with Meat Sauce

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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Stuffed shells recipe with spinach and three kinds of cheese! Ricotta, parmesan, and mozzarella pair nicely with a homemade sausage marinara sauce.

1HR 20MIN

Total Time
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG
Ingredients
US / METRIC
Servings:
8
Serves 8
Sauce
1 Tbsp
8 oz
Mild Italian Sausage Links
casings removed if needed
1/2 cup
Finely Chopped  Yellow Onions
1 tsp
Minced  Garlic
3 Tbsp
Tomato Paste
3 1/3 cups
I used San Marzano Plum Tomatoes
3/4 tsp
or to taste
1/4 tsp
Stuffed Shells
16
Jumbo Pasta Shells
cook a couple extra in case some break
1 Tbsp
1/2 Tbsp
Minced  Garlic
4 cups
Fresh Spinach , firmly packed, roughly chopped
1 1/2 cups
Ricotta Cheese
1 cup
Shredded  Mozzarella Cheese
1/2 cup
plus more for garnish
1 Tbsp
Finely Chopped  Italian Flat-Leaf Parsley
1 Tbsp
Finely Chopped  Fresh Basil
1/8 tsp
Ground Nutmeg
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Nutrition Per Serving
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CALORIES
384
FAT
21.6 g
PROTEIN
19.1 g
CARBS
31.1 g

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Nutrition Per Serving
Calories
384
% Daily Value*
Fat
21.6 g
28%
Saturated Fat
9.0 g
45%
Trans Fat
0.2 g
--
Cholesterol
86.7 mg
29%
Carbohydrates
31.1 g
11%
Fiber
3.5 g
12%
Sugars
7.0 g
--
Protein
19.1 g
38%
Sodium
1210.7 mg
53%
Vitamin D
0.5 µg
2%
Calcium
274.7 mg
21%
Iron
3.4 mg
19%
Potassium
511.7 mg
11%
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