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SideChef
Recipes
Dairy-Free
Beef Burger in Portobello Mushroom Bun

12 INGREDIENTS • 8 STEPS • 40MINS

Beef Burger in Portobello Mushroom Bun

Recipe
4.5
2 ratings
Paleo-friendly and gluten-free, this Beef Burger in Portobello Mushroom Bun recipe allows you to enjoy a nice burger without any guilt! The burger paired with baked pumpkin fries makes the perfect healthy meal.
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Paleo-friendly and gluten-free, this Beef Burger in Portobello Mushroom Bun recipe allows you to enjoy a nice burger without any guilt! The burger paired with baked pumpkin fries makes the perfect healthy meal.
40MINS
Total Time
$5.31
Cost Per Serving
Ingredients
Servings
1
us / metric
Large Portobello Mushroom
2
Large Portobello Mushrooms
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Extra-Virgin Olive Oil
1 Tbsp
Extra-Virgin Olive Oil
Pumpkin
1 cup
Pumpkin, cut
Corn Starch
1 Tbsp
Corn Starch
or Coconut Flour
Beef Patty
1
Beef Patty
Radish
1 bunch
Radish, sliced
1 radish per 1 serving
Avocado
1/4
Avocado, sliced
Cucumber
1/2
Cucumber, sliced
Tomato
2 slices
Tomatoes
Arugula
to taste
Arugula
Nutrition Per Serving
VIEW ALL
Calories
174
Fat
13.9 g
Protein
1.2 g
Carbs
13.6 g
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Beef Burger in Portobello Mushroom Bun
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
Preheat oven to 400 degrees F (200 degrees C).
step 2
Season the Large Portobello Mushrooms (2) with Salt (to taste) and Ground Black Pepper (to taste) and grill for 10 minutes.
step 2 Season the Large Portobello Mushrooms (2) with Salt (to taste) and Ground Black Pepper (to taste) and grill for 10 minutes.
step 3
Cut the Pumpkin (1 cup) into fries shape.
step 3 Cut the Pumpkin (1 cup) into fries shape.
step 4
Season with Salt (to taste) and Ground Black Pepper (to taste) and coat them in Corn Starch (1 Tbsp) or coconut flour.
step 4 Season with Salt (to taste) and Ground Black Pepper (to taste) and coat them in Corn Starch (1 Tbsp) or coconut flour.
step 5
Toss the pumpkin fries in Extra-Virgin Olive Oil (1 Tbsp) and bake them in the preheated oven for about 20-25 minutes until nice and crispy.
step 5 Toss the pumpkin fries in Extra-Virgin Olive Oil (1 Tbsp) and bake them in the preheated oven for about 20-25 minutes until nice and crispy.
step 6
Gather the Tomatoes (2 slices), Radish (1 bunch), Cucumber (1/2), Arugula (to taste), and Avocado (1/4).
step 6 Gather the Tomatoes (2 slices), Radish (1 bunch), Cucumber (1/2), Arugula (to taste), and Avocado (1/4).
step 7
Grill the Beef Patty (1) on a hot pan.
step 8
Now, put together your mushroom burger, and enjoy!
step 8 Now, put together your mushroom burger, and enjoy!
Tags
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Dairy-Free
4th of July
Gluten-Free
Beef
Grill
BBQ
Lunch
Healthy
Shellfish-Free
Dinner
Mushrooms
Game Day
Pumpkin
Labor Day
Memorial Day
Summer
Vegetables
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