Beef Burger in Portobello Mushroom Bun

12 INGREDIENTS • 8 STEPS • 40MINS

Beef Burger in Portobello Mushroom Bun

Recipe

4.5

2 ratings

Paleo-friendly and gluten-free, this Beef Burger in Portobello Mushroom Bun recipe allows you to enjoy a nice burger without any guilt! The burger paired with baked pumpkin fries makes the perfect healthy meal.

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Beef Burger in Portobello Mushroom Bun

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Paleo-friendly and gluten-free, this Beef Burger in Portobello Mushroom Bun recipe allows you to enjoy a nice burger without any guilt! The burger paired with baked pumpkin fries makes the perfect healthy meal.

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

40MINS

Total Time

$5.31

Cost Per Serving

Ingredients

Servings

1

us / metric

2

Large Portobello Mushrooms

to taste

to taste

Ground Black Pepper

1 Tbsp

Extra-Virgin Olive Oil

1 cup

1 Tbsp

or Coconut Flour

1

Beef Patty

1 bunch

Radish, sliced

1 radish per 1 serving

1/4

Avocado, sliced

1/2

Cucumber, sliced

2 slices

to taste

Nutrition Per Serving

VIEW ALL

Calories

174

Fat

13.9 g

Protein

1.2 g

Carbs

13.6 g

Love This Recipe?

Beef Burger in Portobello Mushroom Bun

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking Instructions

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step 1

Preheat oven to 400 degrees F (200 degrees C).

step 2

Season the Large Portobello Mushrooms (2) with Salt (to taste) and Ground Black Pepper (to taste) and grill for 10 minutes.

step 2 Season the Large Portobello Mushrooms (2) with Salt (to taste) and Ground Black Pepper (to taste) and grill for 10 minutes.

step 3

Cut the Pumpkin (1 cup) into fries shape.

step 3 Cut the Pumpkin (1 cup) into fries shape.

step 4

Season with Salt (to taste) and Ground Black Pepper (to taste) and coat them in Corn Starch (1 Tbsp) or coconut flour.

step 4 Season with Salt (to taste) and Ground Black Pepper (to taste) and coat them in Corn Starch (1 Tbsp) or coconut flour.

step 5

Toss the pumpkin fries in Extra-Virgin Olive Oil (1 Tbsp) and bake them in the preheated oven for about 20-25 minutes until nice and crispy.

step 5 Toss the pumpkin fries in Extra-Virgin Olive Oil (1 Tbsp) and bake them in the preheated oven for about 20-25 minutes until nice and crispy.

step 6

Gather the Tomatoes (2 slices), Radish (1 bunch), Cucumber (1/2), Arugula (to taste), and Avocado (1/4).

step 6 Gather the Tomatoes (2 slices), Radish (1 bunch), Cucumber (1/2), Arugula (to taste), and Avocado (1/4).

step 7

Grill the Beef Patty (1) on a hot pan.

step 8

Now, put together your mushroom burger, and enjoy!

step 8 Now, put together your mushroom burger, and enjoy!

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