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9 INGREDIENTS •4 STEPS •35min

Breakfast Muffins

Name: Breakfast Muffins
Total time: 2100 s
Yield: 4
Ingredients: 4 Egg; to taste Red Bell Pepper; to taste Green Bell Pepper; to taste Fresh Spinach; to taste Cheese; to taste Bacon; to taste Cherry Tomato; to taste Salt; to taste Ground Black Pepper

4.6

9 Ratings

These little breakfast muffins can be your great companion to start the day. They are packed of nutrition, delicious and perfect to make ahead. It can give you the energy you need and they are so delicious! Be creative, add any ingredients you fancy and make the best of the little size of the muffin tins! Enjoy!

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Mrs. P's Kitchen

Hi, I'm Mrs P! I love cooking and baking, from Asian to Western food. Here you"ll find many easy-to-follow recipes.

http://www.mrspskitchen.net/

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Mrs. P's Kitchen

Hi, I'm Mrs P! I love cooking and baking, from Asian to Western food. Here you"ll find many easy-to-follow recipes.

http://www.mrspskitchen.net/

35min

Total Time

$2.19

Cost Per Serving

Ingredients

Servings

US / METRIC

Eggs

to taste

Red Bell Peppers

to taste

Green Bell Peppers

to taste

Fresh Spinach

to taste

Cheese

to taste

Bacon

to taste

Cherry Tomatoes

to taste

Salt

to taste

Ground Black Pepper

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Nutrition Per Serving

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CALORIES

FAT

4.7 g

PROTEIN

6.2 g

CARBS

0.4 g

Cooking Instructions

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Step 1

Preheat the oven at 350 degrees F (180 degrees C).

Step 2

Beat the Eggs (4) and season with Salt (to taste) and Ground Black Pepper (to taste) .

Step 3

Lightly oil the muffin tin, with vegetable oil or butter. Pour beaten egg into the tin half way through, then add in the fillings such as Red Bell Peppers (to taste) , Green Bell Peppers (to taste) , Fresh Spinach (to taste) , Bacon (to taste) and Cherry Tomatoes (to taste) . Sprinkle some Cheese (to taste) on top.

Step 4

Pop in preheated oven for 15-20 minutes. Enjoy!

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4.6

9 Ratings

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Nutrition Per Serving

Calories

% Daily Value*

Fat

4.7 g

Saturated Fat

1.5 g

Trans Fat

0.0 g

Cholesterol

182.3 mg

61%

Carbohydrates

0.4 g

Fiber

Sugars

0.2 g

Protein

6.2 g

12%

Sodium

69.6 mg

Vitamin D

1.0 µg

Calcium

27.4 mg

Iron

0.9 mg

Potassium

67.6 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Breakfast Muffins

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