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RECIPE
21 INGREDIENTS 6 STEPS 40min

Sesame Ginger Tofu Poke Bowl

4.0
3 Ratings
This delicious vegan poke bowl recipe is a fun spin on the traditional Hawaiian salad. It's LA's hottest healthy new food trend and now you can make it at home with tofu! This vegan poke bowl includes sesame and ginger marinated tofu cubes sitting on top of a bed of zucchini noodles and topped with fresh veggies like carrots, red pepper, and onion, cucumber, and avocado.
Sesame Ginger Tofu Poke Bowl Recipe | SideChef
This delicious vegan poke bowl recipe is a fun spin on the traditional Hawaiian salad. It's LA's hottest healthy new food trend and now you can make it at home with tofu! This vegan poke bowl includes sesame and ginger marinated tofu cubes sitting on top of a bed of zucchini noodles and topped with fresh veggies like carrots, red pepper, and onion, cucumber, and avocado.
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
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Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
40min
Total Time
$3.84
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2/3 cup
Gluten-Free Tamari Soy Sauce
or Soy Sauce
1 Tbsp
2 Tbsp
Toasted Sesame Oil
1/4 tsp
Crushed Red Pepper Flakes
(optional)
1 pckg
Firm Tofu , drained, pressed, cubed
2
Large Zucchini , washed, trimmed
1
Carrot , shredded, grated
1
Red Chili Pepper , diced
1
Red Onion , diced
1/2 cup
Edamame
1/2
1
Avocado , cubed, ripe
1
Jalapeño Pepper , minced, deseeded
(optional)
3
Scallions , finely chopped
1 Tbsp
Finely Chopped Fresh Cilantro
or Parsley
1/2 Tbsp
White Sesame Seeds
to taste
Crushed Red Pepper Flakes
(optional)
to taste
Nori Sheets
to taste
Chia Seeds
to taste
Wasabi Peas
to taste
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
629
FAT
37.7 g
PROTEIN
35.4 g
CARBS
42.5 g

Author's Notes

This is a SUPER easy recipe to meal prep. Simply marinate the tofu, spiralize the zucchini, chop up all your veggies and store them in separate containers in your fridge. Then every day you can build yourself a yummy bowl to take to work or have for dinner. It’s like having an assembly line in your fridge.

Cooking Instructions

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Step 1
Whisk together Gluten-Free Tamari Soy Sauce (2/3 cup) , Fresh Ginger (1 Tbsp) , Toasted Sesame Oil (2 Tbsp) , and Crushed Red Pepper Flakes (1/4 tsp) .
Step 2
Drain, press, and cube the Firm Tofu (1 pckg) . Pour sauce over the tofu and toss to coat completely. Refrigerate for a minimum of 30 minutes, or overnight.
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Nutrition Per Serving
Calories
629
% Daily Value*
Fat
37.7 g
48%
Saturated Fat
4.6 g
23%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
42.5 g
15%
Fiber
15.0 g
54%
Sugars
17.9 g
--
Protein
35.4 g
71%
Sodium
3596.6 mg
156%
Vitamin D
--
--
Calcium
564.2 mg
43%
Iron
9.5 mg
53%
Potassium
1488.7 mg
32%
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