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Sesame Ginger Tofu Poke Bowl
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Recipe

21 INGREDIENTS • 6 STEPS • 40MINS

Sesame Ginger Tofu Poke Bowl

4.0
4 ratings
This delicious vegan poke bowl recipe is a fun spin on the traditional Hawaiian salad. It's LA's hottest healthy new food trend and now you can make it at home with tofu! This vegan poke bowl includes sesame and ginger marinated tofu cubes sitting on top of a bed of zucchini noodles and topped with fresh veggies like carrots, red pepper, and onion, cucumber, and avocado.
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
This delicious vegan poke bowl recipe is a fun spin on the traditional Hawaiian salad. It's LA's hottest healthy new food trend and now you can make it at home with tofu! This vegan poke bowl includes sesame and ginger marinated tofu cubes sitting on top of a bed of zucchini noodles and topped with fresh veggies like carrots, red pepper, and onion, cucumber, and avocado.
40MINS
Total Time
$4.89
Cost Per Serving
Ingredients
Servings
2
US / Metric
Gluten-Free Tamari Soy Sauce
2/3 cup
Gluten-Free Tamari Soy Sauce
or Soy Sauce
Fresh Ginger
1 Tbsp
Toasted Sesame Oil
2 Tbsp
Toasted Sesame Oil
Crushed Red Pepper Flakes
1/4 tsp
Crushed Red Pepper Flakes
optional
Firm Tofu
1 pckg
Firm Tofu, drained, pressed, cubed
Zucchini
2
Large Zucchini, washed, trimmed
Carrot
1
Carrot, shredded, grated
Red Chili Pepper
1
Red Chili Pepper, diced
Red Onion
1
Red Onion, diced
Edamame
1/2 cup
Edamame
Seedless Cucumber
1/2
Avocado
1
Avocado, cubed, ripe
Jalapeño Pepper
1
Jalapeño Pepper, minced, deseeded
optional
Scallion
1 bunch
Scallion, finely chopped
3 scallions per 2 servings
Fresh Cilantro
1 Tbsp
Finely Chopped Fresh Cilantro
or Parsley
White Sesame Seeds
1/2 Tbsp
White Sesame Seeds
Crushed Red Pepper Flakes
to taste
Crushed Red Pepper Flakes
optional
Nori Sheet
to taste
Nori Sheets
Chia Seeds
to taste
Chia Seeds
Wasabi Peas
to taste
Wasabi Peas
Sriracha
to taste
Nutrition Per Serving
VIEW ALL
Calories
638
Fat
37.8 g
Protein
36.0 g
Carbs
44.7 g
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Sesame Ginger Tofu Poke Bowl
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/

Author's Notes

This is a SUPER easy recipe to meal prep. Simply marinate the tofu, spiralize the zucchini, chop up all your veggies and store them in separate containers in your fridge. Then every day you can build yourself a yummy bowl to take to work or have for dinner. It’s like having an assembly line in your fridge.
Cooking InstructionsHide images
step 1
Whisk together Gluten-Free Tamari Soy Sauce (2/3 cup), Fresh Ginger (1 Tbsp), Toasted Sesame Oil (2 Tbsp), and Crushed Red Pepper Flakes (1/4 tsp).
step 2
Drain, press, and cube the Firm Tofu (1 pckg). Pour sauce over the tofu and toss to coat completely. Refrigerate for a minimum of 30 minutes, or overnight.
step 3
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Tags
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Dairy-Free
American
Gluten-Free
Lunch
Healthy
Shellfish-Free
Vegan
Meals for Two
Vegetarian
Quick & Easy
Salad
Side Dish
Summer
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