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RECIPE
16 INGREDIENTS7 STEPS50MIN

Niçoise Salad

4.7
7 Ratings
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Gather & Feast
Hi, I'm Ashely! I love to create wholesome and nutritious recipes using natural ingredients and fresh in-season produce. My hope is to encourage you to gather and feast with the ones you love.
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This recipe is jam packed with lots of goodies... fresh tomatoes, tinned tuna*, hard boiled eggs, olives, anchovies, cooked kipfler potatoes and green beans. It's a meal in itself, and perfect for lunches, picnics and large gatherings.

50MIN

Total Time
Gather & Feast
Hi, I'm Ashely! I love to create wholesome and nutritious recipes using natural ingredients and fresh in-season produce. My hope is to encourage you to gather and feast with the ones you love.
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
Ingredient List
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Salad
3 1/3 cups
to taste
to taste
to taste
Freshly Ground Black Pepper
1 bunch
10
1
sliced diagonally
2 handfuls
1 can
(200 g)
Tuna
8
Anchovies
Dressing
1/3 cup
1
Lemon , juiced
1 Tbsp
Dijon Mustard
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Nutrition Per Serving
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CALORIES
384
FAT
22.5 g
PROTEIN
13.9 g
CARBS
33.2 g

Directions

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Step 1
Peel the Kipfler Potato (500 gram) and pop them in a pot to boil or steam until soft. Place the cooked potatoes into a large mixing bowl and drizzle with Olive Oil (to taste).
Step 2
Add to the cooked potatoes some Sea Salt (to taste), Freshly Ground Black Pepper (to taste), the Fresh Chives (1 bunch) and fresh Fresh Parsley (1 bunch) finely chopped, and toss to combine.
Step 3
Hard boil the Egg (6). Once cooked, remove the eggs from the pot and peel them straight away, cut in half and set aside.
Step 4
Place the Green Beans (2 handful) in a bowl and pour some boiling water over them. Leave the beans for a minute or two then drain the water and set them aside.
Step 5
To make the vinaigrette dressing, place Lemon (1), Freshly Ground Black Pepper (to taste), Olive Oil (1/3 cup), Sea Salt (to taste) and Dijon Mustard (1 tablespoon) into a jar and shake vigorously.
Step 6
Place the cooked potatoes, Truss Tomato (10), Lebanese Cucumber (1), cooked green beans and Kalamata Olives (100 gram) into a serving bowl, then add the drained Tuna (1 can), Anchovy (8), and eggs on top.
Step 7
Drizzle over the vinaigrette and sprinkle with chopped fresh chives and fresh parsley. Voila! A delicious Niçoise salad. Enjoy!

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Nutrition Per Serving
Calories
384
% Daily Value*
Fat
22.5 g
29%
Saturated Fat
4.2 g
21%
Trans Fat
0.0 g
--
Cholesterol
188.2 mg
63%
Carbohydrates
33.2 g
12%
Fiber
7.2 g
26%
Sugars
9.6 g
--
Protein
13.9 g
28%
Sodium
939.2 mg
41%
Vitamin D
1.0 µg
5%
Calcium
121.9 mg
9%
Iron
3.5 mg
19%
Potassium
1076.6 mg
23%
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