This quick and easy Loaded California Roll Sushi Bowl features a wonderfully creamy crab mixture with fresh vegetables like red cabbage, radish, carrot, cucumber, and avocado on a bed of cauliflower rice. Super healthy! Feel free to customize the recipe and add your favorite toppings!
Total Time
15min
4.0
5 Ratings
Author: Nicko's Kitchen
Servings:
2
Ingredients
•
4
cups
Cauliflower
•
2
Tbsp
Water
•
1/3
cup
Mayonnaise
•
1/4
tsp
Wasabi Paste
•
1/2
tsp
Sesame Oil
•
8
oz
Fresh Crab Meat
•
1
tsp
Sriracha
•
1
Avocado
, sliced
•
1
sheet
Nori Sheets
, thinly sliced
•
1/2
Medium
Cucumber
, cut
•
1/3
cup
Red Cabbage
, shredded
•
1
bunch
Medium
Radishes
, thinly sliced
•
1
tsp
Carrots
, grated
•
to taste
Sesame Seeds
•
to taste
Salt
Cooking Instructions
1.
Place the Cauliflower (4 cups) in a bowl and add Water (2 Tbsp). Cover with cling film and cook in the Panasonic Microwave Oven for 10 minutes or until tender.
2.
Drain any excess water, then place the florets into a food processor and pulse until they break down to the size of rice. Don’t take it too far or you’ll end up with a cauliflower puree. Set aside.
3.
Into a mixing bowl, add Fresh Crab Meat (1/2 cup), Mayonnaise (1/3 cup), Sriracha (1 tsp), Wasabi Paste (1/4 tsp), Sesame Oil (1/2 tsp), and Salt (to taste). Stir everything together really well and set aside.
4.
To assemble the sushi bowl, add in the cauliflower rice, followed by the creamy crab mixture, and then the toppings. Add Red Cabbage (1/3 cup), Radishes (1 bunch), Carrots (1 tsp), Cucumber (1/2), Avocado (1), and Nori Sheets (1 sheet). Top with Sesame Seeds (to taste) and serve.
Nutrition Per Serving
CALORIES
629
FAT
44.2 g
PROTEIN
35.4 g
CARBS
29.8 g
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