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RECIPE
15 INGREDIENTS4 STEPS15MIN

Keto California Roll Sushi Bowls

4.0
5 Ratings
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Nicko's Kitchen

Welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals and of course to have fun while doing it.
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Loaded California Roll Sushi Bowls without the carbs! (Partnership with Panasonic)
15MIN
Total Time

Nicko's Kitchen

Welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals and of course to have fun while doing it.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
4 cups
cut into bite-size florets
2 Tbsp
Water
1/3 cup
Mayonnaise
1/4 tsp
Wasabi Paste
1/2 tsp
Sesame Oil
1 tsp
1
Avocado , sliced
1 sheet
Nori Sheets , thinly sliced
1/2
Medium  Cucumber , cut
1/3 cup
Red Cabbage , shredded
1/2
Medium  Radish , thinly sliced
1 tsp
Carrots , grated
to taste
to taste

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Nutrition Per Serving

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CALORIES
604
FAT
43.4 g
PROTEIN
35.4 g
CARBS
24.5 g

Cooking Instructions

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Step 1
Place the Cauliflower (16 ounce) in a bowl and add Water (2 tablespoon). Cover with cling film and cook in the Panasonic Microwave Oven for 10 minutes or until tender.
Step 2
Drain any excess water, then place the florets into a food processor and pulse until they break down to the size of rice. Don’t take it too far or you’ll end up with a cauliflower puree. Set aside.
Step 3
Into a mixing bowl, add Fresh Crab Meat (8 ounce), Mayonnaise (5 tablespoon), Sriracha (1 teaspoon), Wasabi Paste (1/4 teaspoon), Sesame Oil (1/2 teaspoon), and Salt (to taste). Stir everything together really well and set aside.
Step 4
To assemble the sushi bowl, add in the cauliflower rice, followed by the creamy crab mixture, and then the toppings. Add Red Cabbage (1/3 cup), Radish (1/2), Carrot (1 teaspoon), Cucumber (1/2), Avocado (1), and Nori Sheet (1 sheet). Top with Sesame Seeds (to taste) and serve. Cooking results may vary depending on microwave oven used.

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Nutrition Per Serving
Calories
604
% Daily Value*
Fat
43.4 g
56%
Saturated Fat
6.2 g
31%
Trans Fat
0.0 g
--
Cholesterol
133.9 mg
45%
Carbohydrates
24.5 g
9%
Fiber
13.0 g
46%
Sugars
8.3 g
--
Protein
35.4 g
71%
Sodium
886.6 mg
39%
Vitamin D
--
--
Calcium
203.7 mg
16%
Iron
3.3 mg
18%
Potassium
686.8 mg
15%
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