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RECIPE
20 INGREDIENTS7 STEPS30MIN

Keto Sweet & Sour Pork

4.7
3 Ratings

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Nicko's Kitchen

Welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals and of course to have fun while doing it.
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This Keto sweet and sour pork recipe is a dream come true! From the tender battered pork to the sticky red sauce, you won't believe its all low-carb!
30MIN
Total Time

Nicko's Kitchen

Welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals and of course to have fun while doing it.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1/3 cup
Almond Flour
2 Tbsp
Unflavored Protein Powder
low-carb
1 tsp
Baking Powder
1/4 tsp
1
Large  Egg
2 Tbsp
Cold  Club Soda
up to 3 Tbsp
1 lb
or Chicken
1/2 Tbsp
Sesame Oil
1/4 cup
1/4 cup

Sweet and Sour Sauce

1/3 cup
Rice Vinegar
1/2 tsp
Stevia
1/4 cup
Tomato Sauce
sugar-free
2 Tbsp
1 tsp
Garlic Powder
1/4 cup
Water
1/2 tsp
Xanthan Gum
1 drop
Red Food Coloring
(optional)

For Serving

2
Spring Onions , thinly sliced
or Scallions
1/2 Tbsp

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Nutrition Per Serving

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CALORIES
442
FAT
33.1 g
PROTEIN
30.4 g
CARBS
6.1 g

Cooking Instructions

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Step 1
Make the batter. Add Almond Flour (1/3 cup), Unflavored Protein Powder (2 tablespoon), and the Baking Powder (1 teaspoon) in a large bowl. Season with Salt (1/4 teaspoon) and mix well.
Step 2
Add in the Egg (1) and Club Soda (2 tablespoon). Mix the ingredients well until you reach this pale, cake-like batter.
Step 3
Heat your oil (I'm using coconut oil mixed with a few drops of sesame oil). If it sizzles when a few drops of batter hit it, it's ready. Dip a few of the Pork Loin Steak (1 pound) into the batter and drop it in the oil. Fry for 8-10 minutes, or until crispy and golden brown, before draining on a paper towel. Set aside.
Step 4
For the sauce, place a saucepan over medium heat. Add in Rice Vinegar (1/3 cup), Sesame Oil (2 teaspoon), Tomato Sauce (1/4 cup), Stevia (1/2 teaspoon), Butter (2 tablespoon), Garlic Powder (1 teaspoon), and Water (1/4 cup). Mix well and bring to a boil.
Step 5
Once boiling, turn the heat down and add Xanthan Gum (1/2 teaspoon) and Red Food Coloring (1 drop). Turn off the heat and set aside.
Step 6
Over high heat, add olive oil and wait for it to heat up. Add Green Bell Pepper (1/4 cup) and Red Bell Pepper (1/4 cup) and sear the vegetables. After several minutes, add the pork and sauce into it. Sprinkle the Sesame Seeds (2 teaspoon) and mix it together, then it's ready to serve.
Step 7
Serve with Spring Onion (2).

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Nutrition Per Serving
Calories
442
% Daily Value*
Fat
33.1 g
42%
Saturated Fat
12.1 g
60%
Trans Fat
0.0 g
--
Cholesterol
154.0 mg
51%
Carbohydrates
6.1 g
2%
Fiber
2.8 g
10%
Sugars
1.7 g
--
Protein
30.4 g
61%
Sodium
367.1 mg
16%
Vitamin D
0.2 µg
1%
Calcium
133.8 mg
10%
Iron
3.1 mg
17%
Potassium
497.6 mg
11%
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