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15 INGREDIENTS7 STEPS6HR 30MIN

Slow Cooker Cauliflower Corn Chowder

5.0
1 Ratings
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Stay warm and cozy with this easy slow cooker cauliflower corn chowder recipe. Each hearty bowl contains wholesome vegetables and tender chicken for a healthier meal!

6HR 30MIN

Total Time
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
Ingredient List
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1 cup
Yellow Onions , finely chopped
3/4 cup
3/4 cup
1 tsp
1/8 tsp
Cayenne Pepper
1 tsp
Fresh Thyme , chopped
3 cups
Canned Corn
3 cups
Unsalted Chicken Stock
1 cup
3/4 tsp
2 Tbsp
Fresh Parsley , minced
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Nutrition Per Serving
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CALORIES
248
FAT
3.8 g
PROTEIN
23.2 g
CARBS
33.1 g

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459 Saved
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Nutrition Per Serving
Calories
248
% Daily Value*
Fat
3.8 g
5%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
47.8 mg
16%
Carbohydrates
33.1 g
12%
Fiber
5.6 g
20%
Sugars
10.9 g
--
Protein
23.2 g
46%
Sodium
653.3 mg
28%
Vitamin D
--
--
Calcium
103.5 mg
8%
Iron
1.8 mg
10%
Potassium
567.9 mg
12%
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