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RECIPE
12 INGREDIENTS3 STEPS15min

Spinach, Avocado, and Orange Salad

4.7
3 Ratings
Fresh spinach salad recipe combined with avocado, chopped orange and zesty tomatoes.
Spinach, Avocado, and Orange Salad Recipe | SideChef
Fresh spinach salad recipe combined with avocado, chopped orange and zesty tomatoes.
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Estimated Total: Estimated Total:
Fulfilled by
15min
Total Time
$1.75
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
2
Oranges , peeled
1 Tbsp
Fresh Ginger , diced, peeled
20
3/4 cup
3 Tbsp
Walnuts , chopped
1/4 cup
Buttermilk
2 Tbsp
2 Tbsp
Mayonnaise
to taste
Salt and Pepper
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Nutrition Per Serving

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CALORIES
356
FAT
27.5 g
PROTEIN
10.2 g
CARBS
20.2 g

Cooking Instructions

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Step 1
Peel and segment the Oranges (2) . Peel and dice the Fresh Ginger (1 Tbsp) . Seed and dice the Jalapeño Pepper (1) . Slice the Avocado (1) . Combine the orange segments, avocado, jalapeño, ginger and Fresh Spinach (4 cups) in a bowl.
Step 2
Chop the Fresh Basil Leaves (20) and Walnuts (3 Tbsp) . Grate the Parmesan Cheese (3/4 cup) . Blend the basil, walnuts, Parmesan, Buttermilk (1/4 cup) , Olive Oil (2 Tbsp) and Mayonnaise (2 Tbsp) in a blender or food processor. Season with Salt and Pepper (to taste) .
Step 3
Arrange the salad on a plate, dress and enjoy!
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Nutrition Per Serving
Calories
356
% Daily Value*
Fat
27.5 g
35%
Saturated Fat
5.9 g
30%
Trans Fat
0.0 g
--
Cholesterol
15.9 mg
5%
Carbohydrates
20.2 g
7%
Fiber
4.8 g
17%
Sugars
13.2 g
--
Protein
10.2 g
20%
Sodium
347.1 mg
15%
Vitamin D
0.3 µg
2%
Calcium
265.1 mg
20%
Iron
2.1 mg
12%
Potassium
371.4 mg
8%
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