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RECIPE
12 INGREDIENTS3 STEPS15MIN

Spinach, Avocado, and Orange Salad

4.7
3 Ratings

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Fresh spinach salad recipe combined with avocado, chopped orange and zesty tomatoes.
15MIN
Total Time

Well Worn Fork

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Ingredients

US / METRIC
Servings:
4
Serves 4
2
1 Tbsp
Fresh Ginger , diced, peeled
20
3/4 cup
3 Tbsp
Walnuts , chopped
1/4 cup
Buttermilk
2 Tbsp
2 Tbsp
Mayonnaise
to taste
Salt and Pepper

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Nutrition Per Serving

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CALORIES
356
FAT
27.5 g
PROTEIN
10.2 g
CARBS
20.2 g

Cooking Instructions

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Step 1
Peel and segment the Sunkist Orange (2). Peel and dice the Fresh Ginger (1 tablespoon). Seed and dice the Jalapeño Pepper (1). Slice the Avocado (1). Combine the orange segments, avocado, jalapeño, ginger and Fresh Spinach (4 cup) in a bowl.
Step 2
Chop the Fresh Basil Leaf (20) and Walnut (3 tablespoon). Grate the Parmesan Cheese (3/4 cup). Blend the basil, walnuts, Parmesan, Buttermilk (1/4 cup), Olive Oil (2 tablespoon) and Mayonnaise (2 tablespoon) in a blender or food processor. Season with Salt and Pepper (to taste).
Step 3
Arrange the salad on a plate, dress and enjoy!

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Nutrition Per Serving
Calories
356
% Daily Value*
Fat
27.5 g
35%
Saturated Fat
5.9 g
30%
Trans Fat
0.0 g
--
Cholesterol
15.9 mg
5%
Carbohydrates
20.2 g
7%
Fiber
4.8 g
17%
Sugars
13.2 g
--
Protein
10.2 g
20%
Sodium
347.1 mg
15%
Vitamin D
0.3 µg
2%
Calcium
265.1 mg
20%
Iron
2.1 mg
12%
Potassium
371.4 mg
8%
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