Preheat the oven to 425 degrees F (220 degrees C).
Cut the ends off the
, then cut in half length wise. Cut each half into half once more, then repeat to create 8 long spears. You can cut those in half width wise to yield smaller fries, but I do not recommend making them any smaller.
Breadcrumbs (1/2 cup)
Crab Flavored Potato Chips (1/2 cup)
. Add to a plate.
Set up your dipping station in this order:
All-Purpose Flour (1/2 cup)
Dip the zucchini fries in the order mentioned above and transfer to a baking sheet. Repeat until all fries are coated.
Olive Oil (to taste)
and bake for 25 minutes or until golden brown.
For the sauce, combine
Low-Fat Ranch Dressing (1/4 cup)
and a few drops of
Sriracha (to taste)
until desired taste is achieved.
Fresh Parsley (to taste)