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20 INGREDIENTS •20 STEPS •45min

Sweet Couscous and Vegetables

4.8

4 Ratings

With filling couscous, protein-rich chickpeas, and lots of fresh vegetables this recipe is truly a whole meal. Meatless and flavorful this dish will quickly become a family favorite. If your Electrolux Steam oven is connected, use step-by-step mode to send commands automatically.

Sweet Couscous and Vegetables Recipe | SideChef

With filling couscous, protein-rich chickpeas, and lots of fresh vegetables this recipe is truly a whole meal. Meatless and flavorful this dish will quickly become a family favorite. If your Electrolux Steam oven is connected, use step-by-step mode to send commands automatically.

Electrolux Europe

Enjoy a whole new sustainable cooking experience, with easy step-by-step cooking instructions from Le Cordon Bleu chefs, so you can easily make tasty plant-based recipes. And your settings are automatically sent to the Electrolux smart steam oven, so you can confidently start your cooking adventure.

http://www.electrolux.com

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Electrolux Europe

Enjoy a whole new sustainable cooking experience, with easy step-by-step cooking instructions from Le Cordon Bleu chefs, so you can easily make tasty plant-based recipes. And your settings are automatically sent to the Electrolux smart steam oven, so you can confidently start your cooking adventure.

http://www.electrolux.com

45min

Total Time

$2.93

Cost Per Serving

Ingredients

Servings

4

US / METRIC

2 cups

Couscous

1/2 cup

Canned Chickpeas , drained

1/2 cup

Raisins

1

1

2

1

Turnip

3

1

Onion

1

Red Bell Pepper

3 cloves

2 Tbsp

to taste

to taste

Ground Black Pepper

1 pinch

Saffron Threads

1/2

Whole Nutmeg , freshly ground

1 pinch

Ground Turmeric

1 pinch

Ground Cinnamon

1

to taste

Fresh Mint , chopped

to serve

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Nutrition Per Serving

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CALORIES

594

FAT

8.5 g

PROTEIN

17.5 g

CARBS

113.8 g

Author's Notes

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Cooking Instructions

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4.8

4 Ratings

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Nutrition Per Serving

Calories

594

% Daily Value*

Fat

8.5 g

11%

Saturated Fat

1.3 g

6%

Trans Fat

--

--

Cholesterol

--

--

Carbohydrates

113.8 g

41%

Fiber

12.1 g

43%

Sugars

9.1 g

--

Protein

17.5 g

35%

Sodium

138.8 mg

6%

Vitamin D

--

--

Calcium

93.4 mg

7%

Iron

3.0 mg

17%

Potassium

971.5 mg

21%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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