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RECIPE
14 INGREDIENTS7 STEPS35min

Chicken Afritada

A simple to make, one-pot meal that is tasty, delicious, and ready to serve in 35 minutes using fresh ingredients like tomatoes, potatoes, carrots, red and bell peppers, and peas.
Chicken Afritada Recipe | SideChef
A simple to make, one-pot meal that is tasty, delicious, and ready to serve in 35 minutes using fresh ingredients like tomatoes, potatoes, carrots, red and bell peppers, and peas.
JOZMahal
Welcome to JOZmahal. You'll find recipes here that are simple to make for everyday cooking & gourmet type dishes and drinks for entertaining. My hope is to inspire you and gain confidence so you can impress your family and friends with these delicious recipes!
https://jozmahal.com
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JOZMahal
Welcome to JOZmahal. You'll find recipes here that are simple to make for everyday cooking & gourmet type dishes and drinks for entertaining. My hope is to inspire you and gain confidence so you can impress your family and friends with these delicious recipes!
https://jozmahal.com
35min
Total Time
$3.02
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1 Tbsp
2 cloves
Garlic , crushed
1
Medium  Onion , quartered
2
Medium Ripe  Tomatoes , quartered
up to 3
2 lb
cut into bite-sized pieces
2 Tbsp
1 cup
Chicken Broth
10
Potatoes , halved
petite gold and red potatoes
1
peeled and cut 1/2-inch diagonally
1/2
cut into strips
1/2
cut into strips
1/2 cup
fresh or frozen
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Nutrition Per Serving

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CALORIES
387
FAT
4.6 g
PROTEIN
37.3 g
CARBS
47.3 g

Author's Notes

You can also use chicken thighs, whole chicken cut-up, pork, beef, or seafood.
You can also use other types of potatoes.

Cooking Instructions

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Step 1
In a skillet, over medium-high heat, add Olive Oil (1 Tbsp) . When heated through, add and sauté Garlic (2 cloves) until lightly golden in color.
Step 2
Add Onion (1) and sauté until soft and translucent for about 2 minutes.
Step 3
Add the Tomatoes (2) and sauté for a minute.
Step 4
Add the Tyson® Chicken Breasts (2 lb) and cook until opaque, about 2 to 3 minutes on each side. Optionally cook until you brown the meat slightly.
Step 5
Add the Fish Sauce (2 Tbsp) and Chicken Broth (1 cup) , while scraping the bottom of the pan lightly. The caramelization from the meat and veggies adds to the flavor as well. Add a Bay Leaf (1) and the Black Peppercorns (1/2 tsp) . Cover, lower the heat to simmer, and cook for 20 minutes.
Step 6
Add the Potatoes (10) and Carrot (1) and cook for 5 more minutes, while keeping the dish covered in the skillet.
Step 7
Uncover and then add Red Bell Pepper (1/2) , Green Bell Pepper (1/2) , and Green Peas (1/2 cup) and cook for an additional 2 minutes. Serve while warm. Enjoy!
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Nutrition Per Serving
Calories
387
% Daily Value*
Fat
4.6 g
6%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
88.5 mg
30%
Carbohydrates
47.3 g
17%
Fiber
6.4 g
23%
Sugars
3.6 g
--
Protein
37.3 g
75%
Sodium
751.7 mg
33%
Vitamin D
--
--
Calcium
22.3 mg
2%
Iron
2.3 mg
13%
Potassium
201.8 mg
4%
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